The Soul-full Mama is a soul coaching practice dedicated to moms of children of all ages that are ready to fill their bodies and souls with health and joy. With 14 years experience as a mom of four children, Ariela has experienced first hand the challenges of balancing her spiritual, emotional, and physical health while maintaining a healthy relationship with her family. Ariela believes that health starts with expressing your emotions and being true to yourself. She encourages mothers to listen to their bodies within the sometimes chaos of parenting. She teaches that it is possible to thrive and become our healthiest selves, especially during the child-rearing years.

Learn more about Ariela by checking out her article on our Coaches’ Blog here:
Our Body Wisdom Brings Healing

Ashley has been a massage therapist since 1995. Her interest in nutrition started when working at various health food stores during college. She’s also studied yoga. Eating psychology/mind body nutrition was a natural next step in helping others heal their relationship with food and learn to embody.

I am an Eating Psychology + Empowerment Coach who helps women tap into their body wisdom, make healthy choices and stick to their healthy habits through understanding their physical nourishment as well as Soul nourishment. I base my work with women on the foundational concepts of simplicity, sustainability and Soul. My hope for each client is that they feel empowered in their lives and in their bodies and excited about their future.

Learn more about Ashley by checking out her article on our Coaches’ Blog here:The Life-Changing Magic Of Slowing Up

“For years, all I could think about was being free from this emotional pain of false perfection. It holds you hostage….and I got to a point where I was done.”

As a Holistic Eating and Body Love Coach, Ashly works with young women who desire to Experience Freedom from the body jail they find themselves in. For some it is a roller coaster ride of diet and emotions, for others it is seeking false perfection. Ashly holds a safe place for you to freely express and release what is holding you hostage.

As the author of Join Me in the E.N.D. Zone; Show Host with The Women’s Information Network; Advisory Board Member with le femme FOCUS; radio show host on Pegasus Net Waves, Ashly’s message and speaking skills resonate with all ages and genders.

Learn more about Ashly by checking out her article on our Coaches’ Blog here:
Awareness Brings Change

Asiyah was born and raised in the San Francisco Bay Area. She has a degree in Gender and Women’s Studies from UC Berkeley. Asiyah is a doula and childbirth educator. She pursued eating phycology after the birth of her third child when her eating and body image struggles that had been following her throughout her life became more unbearable. She knew she couldn’t be the only postpartum woman struggling so much with her changing relationship with food and her body, so she began her journey of personal healing and wants to help as many other people heal their relationships with food and body along the way as possible.

Aubrey is an alternative holistic wellness coach with a strong background in exercise, yoga and nutrition, but with a passion for the mind-body connection. Her approach includes using the supportive techniques of muscle testing and energy clearing to gain truthful, intuitive answers to guide and support her client’s journey towards (self) love and self-advancement by providing the tools to help them learn to speak their body’s language.

Audrey is an integrative health and nutrition coach specializing in the psychology of eating. Her mission is clear: to educate, inspire and empower YOU to become your most beautiful self from the inside out. From a very early age, Audrey was overweight. At ten years of age, she attended her first diet camp and spent the following three summers there, losing weight and learning how to make better food choices. As an adult, her passion for the healthy body/healthy mind connection never waned. She mentors her clients to make educated food & nutritional choices, as she creates a personalized roadmap that encourages a healthy relationship with food and a balanced program of nutrition, health, and fitness, Tap into her wealth of knowledge and resources and join Audrey as she shares her passion for clean eating, cooking, and a positive body image. Let Audrey’s enthusiasm for and dedication to positive personal breakthroughs inspire your journey and take you to new levels of health and wellness. In addition to personal coaching, Audrey hosts both large and small wellness seminars throughout the year. Please visit her website for current seminars and events.

I work with an embodied approach to support people of all genders to find their freedom and joy in their life, utilizing Eating Psychology and Mind Body Nutrition.

I am here to empower people to be their most vibrant selves! This is achieved through bodywork and teaching self-nourishing practices to support embodied health. These benefits will ripple into all aspects of their life.

I am on a journey to help myself & others to nourish their body, mind & soul in the best way possible – by understanding and creating a healthy, nurturing relationship with food & with life.
For most of my life, I have been involved in health & wellness. As a professional, I have taught Group Exercise, been a Personal Trainer, a Chiropractic Assistant, Massage Therapist and a Sports & Fitness Director. Personally, I have run countless road races, been a student of yoga, meditation & mindfulness along with being a life-long learner of food & nutrition.
What is Joyfull Eating? It’s eating and living without shame, guilt or fear. It’s eating and living from a place of mindfulness, relaxation, intention. It’s about understanding your current relationship with food & eating and how that impacts your life. It’s also about how your life impacts your relationship with food & eating.

My name is Becky Fontenot and I am a Certified Eating Psychology Coach and have just completed my training with the Institute for the Psychology of Eating. I have always had a passion for food, cooking, and nutrition but simultaneously suffered from disordered eating. The result was a love/hate relationship with food and body image.

I so want to share all that the Institute for the Psychology of Eating has taught me so that any who suffer with similar issues can restore and transform their relationship with food and be free of toxic nutritional beliefs. Stop fearing food and appetite and start nourishing yourself!