I was on the brink of accepting extreme fatigue and extra weight as my new norms due to autoimmune diseases and digestive issues after years of various medications, alternative therapies, supplements, diets, and exercise routines had failed. Feeling defeated, and just tired of being tired, it finally dawned on me that I was overlooking the most important factor I could control; how I was nourishing my body. I took an honest look at the quality of the food I was eating, as well as, admitted that gluten intolerance was a reality for me, and I made some changes. After a couple of months of making new choices with higher quality food, 38 pounds melted off of my body and my energy increased dramatically! I would love to coach you into healthier choices and more energy too!

Renee has been helping individuals cultivate a nourishing, trusting, peaceful and relaxed relationship with food and their body since 2011.

Her holistic, weight-neutral, non-diet approach helps people recover from disordered eating, break up with diet culture, eat intuitively, and develop life-enhancing, sustainable self-care practices.

Clients stop yo-yo dieting; rebuild body trust; release food rules, anxiety, guilt and shame; understand emotional eating; reduce chronic overeating and craving intensity; experience greater satisfaction from eating and movement; discover how to best nourish their unique body; heal negative body image; and more.

Renee is part of an empowering, liberating movement that approaches one’s relationship with food and their body from a place of compassion, curiosity, nourishment, pleasure and innate wisdom.

“As I don’t obsess anymore about food and my body, I now have the mental space and energy for more important, enjoyable things.” -Jenny P.

“I have a more neutral relationship with food and feel more at ease in my body than I have ever felt in my life.” -Kerry B.

“Working with Renee has helped me break my lifelong cycle of dieting. I now get so much more pleasure from eating and am much less obsessive about food.” -Theresa B.

“Doing this work has impacted all aspects of my life in ways I would have never expected.”  Ginger D.

Based in San Francisco, Renee works with clients near and far via virtual sessions. To learn more and schedule a free consultation call, head on over to her website below.

I work with people as individuals, with their own unique bodies, personal health concerns, fears, and frustrations, to create a path to greater health and wellness. After decades of clinical nutrition experience, I understand how health concerns like diabetes, heart disease, weight, fatigue, digestive issues, and chronic pain can change and challenge a person’s life, as well as how frustrating it can be to find a way of living and eating that is truly sustainable. My approach is gentle and integrative, as I take the time to listen, get to know my clients, and find sustainable solutions that truly work for them. My training and professional experience include a Master’s Degree in Nutrition from Bastyr University, the renowned school of Naturopathic Medicine, Acupuncture and Nutrition; decades of work in community, outpatient diabetes education and cardiac rehab nutrition programs; plus training as a Mind Body Eating Coach with The Institute for Eating Psychology. I’ve also spent countless hours in residential kitchens as a personal chef and currently host Yavapai Regional Medical Center’s Your Healthy Kitchen video cooking and community nutrition education program.

Food and body image concerns can run your life and seriously impact your emotional and mental wellbeing. While your effort around diet or exercise often feels like the best choice at the time, in the long run it probably keeps you from actually feeling good or being who you want to be. I work with clients who might look like they have it all together on the outside, but inside feel exhausted and “not good enough.” I help them make shifts in their relationships with food so that their food supports their mood and they can become the “fullest” versions of who they’re meant to be.

Learn more about Rita by checking out her article on our Coaches’ Blog here:
Learning to Listen

My work as a healer and a teacher spans as far back as 25 years. I have in depth training and understanding in Human development and the psyche, and use these tools to help you break through the rut and see problem areas from a new perspective. When working with me, I partner with you on your healing Journey, providing a safe space for you to be who you are, as you are. It’s my hope that when our work is complete, you leave my practice a more evolved version of who you came in as.

If you’re interested in being seen and heard on your healing Journey, please get in touch with me!

Learn more about Rita by checking out her article on our Coaches’ Blog here:
Loving the body you’re in

L’Chaim Coaching – Eating with Celebration and Sanctity
I would be honored to help coach you into a healthier more joyful relationship with food and yourself. Having “been there – done that” I understand your struggles and your pain. I have a unique sensitivity to the challenges of the Orthodox Jewish community around food and health. Don’t be deprived – be alive! L’Chaim!

Rixio Morales was born in Venezuela and moved to the Houston area in 2011. Rixio is an engineer who comes from a background of 18+ years in the Oil and Gas industry, he is a Real Estate Investor and a family-oriented individual. Rixio started in the Mind, Body and Eating Psychology round several years ago to improve his relationship with food, to become a healthier and happier human being, and to be able to help others. As such, he decided to dive into the subject, and what better way to do it than becoming a student and soon after, a certified Mind Body Eating Coach from the Institute for the Psychology of Eating. Rixio is passionate about how mind, body, and nutrition are connected and their impact on your overall wellbeing. His aspiration is to guide and assist his clients in achieving their goals.

Robin Knapp is a Brennan Healing Science Practitioner & Certified Eating Psychology Coach. Robin combines energetic therapeutic techniques, coaching, her love of science, and her own self-healing journey to co-create a unique healing experience with each client.

Do YOU suffer from a LOVE/HATE relationship with food? Love food, hate yourself?
Are you ready to change the way you eat for GOOD and live a more healthy, happy, and embodied life.

Congratulations, YOU are in the right place and I would love to hear from you! Signup for a free strategy session to receive more information and determine if Heart Centered Eating is right for you @ HeartCenteredEating.com.

After struggling with weight, body image, and self-esteem issues for
decades, I set out to find a lasting solution. Having weighed double my
current body weight at one time, faced health challenges, injuries, and
striving for the fine balance of family, career, and taking care of myself,
I developed my multi-faceted approach.

My unique skill set encompasses being a Certified Eating Psychology Coach, a Certified Level 1 & Level 2 Precision Nutrition Coach, and an ACE Personal Trainer. I offer support and guidance along with the tools needed to make lasting change.

Please contact me to learn more about how I can contribute to your success
as you create the life you are meant to live.

Hi, My name is Rosie. I am a mom of 3 and wife of 20 plus years. Although I grew up playing sports and a dancer, I was challenged with gaining and losing weight for years after having each of my children. I finally started focusing on adding good into my daily activities and recognizing what was not serving me or toxic, including people or environments.

It was such a positive experience and not at all punishing or depriving. After all, eating should be wonderful and fitness fun! Even as a busy parent, we CAN live a healthy life!

Now, my life’s mission is to help those who are ready to find their mojo, so they can live their life of full potential and bringing out the best in others. I see everyone’s potential and how living with personal and universal awareness is our gift we share with the world.

Learn more about Rosie by checking out her article on our Coaches’ Blog here:
I am what I am

I have practiced Clinical Gastroenterology for 30 years incorporating my training in Preventive Medicine and Obesity Medicine to best help my patients/clients work around their issues with weight.

I have been Director of our Clinical Weight Loss and Wellness clinic for the past 4 years. I am honored and proud to be able to offer aspects of Mind, Body, Nutritional Coaching to our current approach of Weight Management and Nutritional Counseling.

I struggled with body image and weight most of my life. I thought I had to exercise for hours and eat foods I didn’t enjoy. Now that I’m on the other side I want to help you realize you don’t need those things to love yourself.