I became a certified Mind Body Eating Coach after many years of struggling with my own weight and happiness and deciding I wanted to do something about it. Through books, courses, and a lot of hard work – I have come to love my body. And now I want you to love yours! 

My work supports individuals struggling with eating disorders, eating disorder recovery, disordered eating, chronic dieting and/or body dissatisfaction, and secondary health concerns that stem from an unhealthy relationship with food. Oftentimes our challenges with food are rooted in emotional injury, or unprocessed life events, and there are important discoveries to be made for healing to begin. I work with my clients to compassionately broach and explore these spaces. I work with women. My approach is holistic, kind and strategic.

Kerrie Martin is a holistic health professional, certified in health counseling, eating psychology, yoga, and the transformational coaching method. She has served as a trusted guide and coach in private practice over the last ten years. She supports her clients to honor their deepest aspirations, to find a nourishing approach to their relationship with food and self-care, and to cultivate daily practices to honor their deepest needs. Clients often come to her confused by conflicting nutritional philosophies, looking for relief from anxiety, held back by limiting beliefs, and hoping to find holistic approaches to taking care of themselves. Kerrie provides a warm and inviting space for clients to speak and explore what’s most important to them and helps them to masterfully re-align their mind, body, spirit and purposefully create life on their own terms.

If your body is in pain, it is asking for help. My job is to interpret what your body is asking for in order to get you out of pain and back to doing what you love! ​I do a unique type of bodywork using targeted fascial release to help my clients with pain and mobility challenges. My goal is to help people into a relationship of confidence and trust with their bodies. I am also currently working towards my PhD in Jungian Psychology.

Kim is a Holistic Practitioner certified in many different modalities, with the most passion going into Holistic Nutrition & Vibrational Sound, working with her Alchemy Crystal Bowls and gongs. She is a Certified Advanced Amrit Method Yoga Nidra Facilitator, Reiki Master Teacher, 200-hour RYT, and a Kundalini Yoga Teacher, currently working on Level 2.

After being diagnosed with an autoimmune condition, Kim harnessed her curiosity and love of learning to find diet and lifestyle solutions to facilitate healing. Frustrated by the conflicting nutrition information out there, she struggled to find the “perfect diet”. Through self-discovery and a focus on love and gratitude, she continues to find healing. She pursued a Certification through the Institute for the Psychology of Eating so that she could help others experiencing similar struggles. She believes strongly that we are all perfect as we are and that our bodies hold wisdom that we only need to uncover. She is passionate about helping women love themselves into transformation from the inside out. Kim also has a massage license and previously taught Pilates.

In addition to my Mind Body Eating Coach Certification by the Institute for the Psychology of Eating, I hold a Master’s Degree in Positive Psychology and am a graduate of the Institute For Integrative Nutrition. I also have furthered my education by gaining additional training in the identification and mitigation of hormonal imbalances, coursework headed by Dr. Sara Gottfried, Harvard-educated Gynecologist and author of The Hormone Cure.

I enjoy helping others discover how to nourish their bodies, feed their souls, and find their balance and happiness by implementing a holistically healthy lifestyle.

My foundational approach focuses on building awareness around the physical and emotional effects of food, as well as awareness of the mind/body connections. My passion lies in helping people realize the connection between what they eat and how they feel both physically and emotionally.

Learn more about Kim by checking out her article on our Coaches’ Blog here: My Paradigm Shift: From Body Image to Health and Wellbeing

I help women break free from a controlling and obsessive relationship with food and weight, in order to have confidence and freedom in their body. Through my own healing journey with disordered eating and education in psychology, nutrition, physiology and personal development, I help my clients create sustainable behavior change from the inside out. Certified Mind Body Eating Coach through The Institute for the Psychology of Eating in Boulder, CO. Graduated Magna Cum Laude with a Degree in Human Biology from Grand Canyon University. Over 30 years of professional experience in health, wellness, and personal mentorship. Decades of experience as a professional chef and teaching people how to cook delicious healthy food. When I’m not working with clients, I’m in my kitchen, on a beautiful trail in Colorado with my family, on my yoga mat enjoying solitude, or hanging out with friends doing Crossfit, drinking coffee or eating something delicious!

I struggled with excess weight throughout my life, losing hundreds of pounds, but nothing worked long term. I now understand that excess weight has something to teach us and I believe the heart of the lesson is loving ourselves right where we are. My passion is helping women learn to love themselves. And through a loving, body, mind and soul approach, to help them heal their food, weight and body image issues so they love who they see in the mirror, feel fabulous, and enjoy life more! I know it works. I’ve released over 50 pounds through learning to love myself.

I’m a Certified Health Coach, Certified Transformational Coach and Certified Eating Psychology Coach. I offer a free Love Your Body Now Discovery Session. I encourage you to request your session at LoveYourSelfLoveYourHealth.com because I’d love to help inspire you on your journey to love yourself and love your health!

You are valuable, you are important, you are beautiful. Now is your time for growth and healing. Let me help and guide you along the way, for we are better together.

I have worked in the health and wellness industry for over 25 years helping people get welI in Body, Mind and Spirit. I practice what I teach clients and understand personally the challenges clients face. I started out receiving a BS in Kinesiology because I enjoyed lifting weights and exercising. I then went on to attend the CHAP Program at the University of Colorado Medical School. I quickly became disillusioned with the modern medical pharmaceutical paradigm, where the nutrition, exercise, emotional and stress components of a patient’s health were not being addressed. I switched direction and received a Masters in Counseling and have sought additional training as an Eating Psychology Coach, Wellness Coach and two certifications as a personal trainer. I use a variety of techniques to help clients move forward in all aspects of life to become their best selves through healing hearts and through taking care of the physical body. I am passionate about helping people and seeing my clients become all they can be in every aspect of life that they want to succeed in. I incorporate tools from Eating Psychology, Wellness Coaching, Counseling, Personal Training and Life Experiences to take clients where they want to go. I do not tell you what to do, but co-create meaningful goals that you want to set to take steps forward. I work on a strengths based approach and believe each person has the ability to overcome barriers and challenge themselves to try new things until they find what works for them

What inspired me to become a Certified Mind Body Eating Coach was my own personal journey with food, health, and body image. In the past, I stopped moving forward with my life by isolating myself, for I had the belief that I would become truly happy and authentic only after I had the health and body that I wanted. When I began applying the basic principles of both Dynamic Eating Psychology and Mind Body Nutrition, my life grew and expanded. My body began to heal. I learned how to slow down, to love and accept myself the way I am. As a result, I have a passion to help others find the relevant connections between their own eating challenges and the personal dimensions that impact their food, weight, and health. Using my own experience and training, my clients and I work together to positively transform their relationship with food and body in order to reach their highest goals in life.