A Buffalo, NY native, Shrell has been in the fitness and wellness industry for over twenty years. Aside from practicing massage therapy, Shrell uses her Mind-Body Eating Coach Certification and experience as an Intuitive Eating Counselor to help former figure competitors and women stuck in diet mentality make peace with food, feel love for their body, and ultimately rediscover happiness with life. Her goal through coaching is to promote a body positive, intuitive approach to health and fitness that breaks the punishment behavior around weight loss and negative body image.

Im a health coach, specializing in women. I love helping busy, overwhelmed mothers regain a balance between taking care of the kids, house chores etc.., taking good care of themselves, and implementing good heathy and nourishing habits -  that will help them and their families feel and perform better.

I am a certified life coach, eating psychology coach and very experienced in leadership development. Combining the knowledge of these three fields enables me to get profound and lasting results. So far my clients have mostly been executives and students from all over the world, lately I am focusing on the young people.

Hello my friend! As a nutritional therapist, herbalist & mind body eating coach who has personally journeyed through complex health issues, I have grown a passion for helping others to journey through their own health, food, and body challenges. In my work I help guide you to embrace, elevate and empower your inner wisdom using intuitive nourishment, herbal nutrition and holistic self-care practices. This exploration of self-nourishment helps you to learn how to release the stigmas of diet culture and intuitively know how to nourish yourself in a way that best supports your unique challenges and bioindividuality with confidence & clarity. As your guide, I help you to learn the nuances of how you can nourish a healthfully happy lifestyle while feeling GREAT in your body, mind and being. I look forward to supporting you along your path to better health and a life that feels joyous and just right for you.

Sigi Fisher, founder of The Ladies Strength Department, is passionate about helping you shape a sustainable living mind and body that is based on science and not trends. Through her own experiences with an eating disorder and back injuries, Sigi discovered an effective and long-lasting approach to becoming the fittest and healthiest version of herself, which gave her the body freedom she had been searching for by trying endless other tactics. As she learned to listen and respect her body, Sigi realised that she needed to share this method with others. "What I do is actually quite simple. I help women discover their strongest self by providing a science-backed, holistic approach to physical and mental wellness that will last a lifetime," Sigi says. Sigi does not believe in a one-size-fits-all approach, which is why she provides the everyday woman with one-on-one coaching and mentoring sessions, where she teaches the fundamentals of strength training, nutritional guidelines, and mindset methods for life-changing results. "It's all about what works for you, which means doing not what is easiest or instant, but what is right," she says. She promises her program will see you become your strongest and healthiest self, and be constantly supported by a women's community who are all on the same journey. A self-professed multi goal-digger, Sigi is here to help you do the same and discover your strongest self through the power of nutrition, training, mindset, lifestyle, and stress management.

My passion is in living life in a way that is authentic to me, as my unique expression in this world, and help others do the same. I have a deep passion for deprogramming what this world has taught us, and transform our emotional and mental wellbeing to become our true expressions that is in itself, wholeness and healed, and a pure expression of love and happiness. I work with clients somatically, and holistically, to achieve a healthy relationship to Self, others, and our bodies. I do not see any person, or condition, including illness as a sign of something broken that needs to be fixed, rather a state of being that inherently carries deep wisdom as a way-showing in our path of embodiment.

My name is Simona and I work as a Holistic Health Coach for women. I am based in Prague, Czech Republic and speak English, Czech, and Slovak. For more information please contact me or visit my website. 

You can have lofty visions, amazing ambitions, beautiful gifts and talents, but if you don't have daily energy and the longevity then your dreams are not going to get done. My mission is to help people achieve lasting transformations by changing their relationship with food. I'm Smitha. I grew up in India and currently live in san Francisco Bay Area. I help people learn fundamentals of eating healthy, help those who are struggling with releasing excess weight, emotional eating, yo-yo dieting and sugar cravings take back their power, so that they can feel good about themselves again, love their bodies and live their life to the fullest.https://www.uddha.org/

Harmony is my destination. Food is my vehicle. Today I use food as an inspiration and a tool for navigating my internal battles. I perceive and treat food as a unique type of art, which enables you to transform your pain into artwork, thus navigating you through a slow and constructive healing process. But this hasn't always been the case for me. I've personally struggled with emotional eating for over a decade to the extent where food controlled my life. At one point I realized that pretending food was not problematic for me was just denying the problem. And you cannot solve a problem you are not willing to have. That is when I created Foodie Boulevard - an online platform for healthy inspiration that uses food as a therapeutic strategy and helps people who struggle with their relationship with food cultivate a healthy and a constructive one. Learn more about Sofia by checking out her articles on our Coaches' Blog here: Beyond the Plate: The Practice of Using Food as Inspiration The Paradox of Change: why rushing to get there slows us down It's not a bug, it's a feature What to do if you're an emotional eater? Are you a healthy eater or a suicide bomber? You will probably always fail at dieting and that’s OK Do you always need an answer? Ideas are not changed by will, but by new ideas

I am Spring Rayne - Mind Body Nourishment Health coach, author, and raw vegan chef. In my own life, I've overcome monumental health challenges from debilitating allergies to cancer and, over the last decade, I've helped hundreds of women do the same. Since my beginnings, I've faced challenged with allergies and food sensitivities. As soon as I was old enough to know what was going on, I became conscious of everything I put into my body. I made it my mission to stay abreast of the latest research and find practical ways to integrate it into daily life. That's why I became a Gluten-Free, Vegan, Raw Food Chef, and have since expanded my knowledge to include Eating Psychology. I have found that including Eating Psychology allows us to really heal our lives on so many more levels than with diet alone.

I believe when given the tools and guidance everyone has the ability to feel the part of themselves that is connected to all else. When we do, it is like arriving back home after a long journey in a foreign land. I believe in a world where we trust our own guidance rather than that of the media, in a time where we support and lift each other up rather than compete for who has more. I believe that when we are ready to make the changes required for this shift the universe provides us with the life lessons, the teachers and the desire to create a life that is aligned with the greatest good. I believe this movement can start by treating our bodies as the temples that they truly are. Nourishing who we are from the inside out and watching as it creates ripples through our lives and our communities. Get ready for an amazing Ride! Learn more about Stacey by checking out her article on our Coaches' Blog here: From Fear to Love

For far too long, we've been inundated by negative messages about food, weight and diet. We've been told that we lack willpower or that we have no control. The majority of nutrition experts promote conflicting advice. The result - people are confused about what to eat, and how to have a happy relationship with food and a healthy metabolism. How is My Approach Different? I focus on what's right for your body and your personal style. As we work together in this way, eating and health issues become a place of exploration. I will work with you and help you to grow and live fully, regardless of your size, health challenges or limiting beliefs that are holding you back from fully experiencing life and love. Learn more about Stacie by checking out her article on our Coaches' Blog here:   Coming Home

I believe we are not just what we eat, but we are also what is eating us. Food challenges can lead us to uncover where we need to soften, grow, stand up, back down, give in, try harder, slow down--when we listen for the message connected with our challenge, we discover the psychology of our eating and we have a chance to learn, find freedom and reclaim our power. This is my ongoing story and what led me to train as a Mind Body Eating Coach. I also work with people with disabilities, am a doula, a mother and a former school teacher.

Prior to joining the field of nutrition, I worked in a high-pressure global corporate setting. I'd been fighting fatigue, weight fluctuations, and wild hormone imbalance. My body wasn't getting the nutrients that it needed, and I didn't even know I was sick until I kept getting worse. I needed a change! I went on to study nutrition at the Nutrition Therapy Institute where I achieved a Master Certification in holistic nutrition therapy. I realized that to achieve more lasting health goals we need to connect mind and emotions to biology and science. I certified as a coach in Mindy Body Eating with the Institute for the Psychology of Eating. I am also an active member of the National Association of Nutrition Professionals. As a holistic nutrition therapist, I work to support and educate clients in ways to make changes to diet and lifestyle that enable them to achieve sustainable results.

Trained in nutrition and functional medicine, Staley helps her clients with their nutrition as well as their relationship with food and eating. She focuses on helping her clients end self-sabotage around food and eating.

I'm Grace, the founder of Stefanie Grace - Women's Health Coaching. Since I was a young girl I had a lot of passion for the nutrition, fitness, and health universe. It started out with a very challenging relationship, from bulimia to various unwanted eating habits. I went from diet to diet, and excessive exercising desperately hoping to feel better, once I lose X amount of weight. My healing journey has led me from being a fitness instructor who was very much focused on the outer world of body image more into the inner world of yoga and meditation and after finishing my studies on biology and nutrition I became a yoga instructor and a certified Mind Body Eating Coach with the Institute for the Psychology of Eating. I made it my mission now to empower women and help them experience the same as I did - finding freedom and peace in the relationship with food and body.

I am Stefy Schoffel. I was born in Venezuela and I live between Miami and Caracas. All my life has been chaos, but today I say it is the most beautiful and amazing chaos I could have aver lived. From chaos and crisis is where the most amazing things, people and circumstances are born. Life is a journey that we deserve to enjoy. Are you in?

As a holistic nutritionist, personal trainer and eating psychology coach, Stefanie's compassionate upbeat approach to living a healthy balanced life comes from her 15 year health journey with debilitating stress, anxiety and digestive issues to heal her relationship with food and her body. Stefanie specializes in helping women find food freedom to live a healthy happy life in a body they love and feel confident in. She helps women beat binge eating, stress and emotional eating, works with weight challenges, bloating, overcome cravings and helps women transform their health and get into the best shape of their lives.

Stella grew up in New York City and was always interested in health and the healing arts. Stella is a Reiki master from the Usui lineage. She practices and teaches Reiki is Brooklyn and in upstate New York. Stella has studied and worked with several other healing modalities, such as yoga and v-steam, and loves to combine all of them with her Mind Body Eating Coaching.

Stephanie Mara Fox, MA, CMBEC, CHC, CYT, is a Somatic Nutritional Counselor and Mentor with a Master’s Degree in Somatic Psychotherapy. She is the creator of Somatic Eating™, which is a system of eating that teaches how to rely on bodily sensations to discover what satiates your unique body physically and emotionally to feel safe and attuned to. Once individuals feel safe in their bodies in their life, they can move forward to actualize their dreams. She’s supported women, coaches, and wellness professionals all over the world, helping them to heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. She has been working for the past decade to guide women in feeling empowered in their relationship with their food, body, and business, to step into their innate confidence, and go after what they want in life. Stephanie is published in the International Body Psychotherapy Journal, featured in Somatic Psychotherapy Today, VoyageDenver, Elephant Journal, and Your Recovery Revealed Summit. She is a teacher at the Institute for the Psychology of Eating and has supervised thousands of mind-body eating coaches. You can learn more about Stephanie Mara Fox at https://www.stephaniemara.com/

I teach people how to embody so that they can trust their body and food, stop stressing over food and weight and start living the life they've always wanted.

Hi! I'm Stephanie. Like you, I spent many years trying to squeeze my way into the "box" that our culture calls "beauty". I finally realized there's so much more to life than fitting into that box, and that life outside it is much bigger and better than I could have ever imagined! Your purpose in this world is much more powerful than manipulating the shape of your body, and I am all about helping you discover what that is, through one-on-one coaching (online and in-person), group workshops, and presentations. I have the tools to help you change your relationship with food and body, to get out of your own way, and to be happier, more confident and courageous in achieving everything you want in life. Even if that is as simple as more fully engaging in and enjoying the life you already have. I am especially interested in helping moms nurture and cultivate positive body image in their daughters by healing their own. I'm a mom, a fitness junkie, and a connoisseur of chocolate. My body isn't perfect and neither is my life, but I'm passionate about sharing what I've learned in my journey to loving them both. I absolutely adore a good story. I would love to hear yours to this point, and have the chance to help you create the happy ending you want.

A lifetime of struggle with food, weight, body image, and dieting is a stressful way to live. I know what it is like and I want to help you find peace and happiness.

Certified in Holistic Nutrition, Social Work, and Mind-body Nutrition, I specialize in supporting people to free themselves from a diet mentality and the scale that dictates their lives. I work with people to uncover their habits and patterns around food and dig deep into the emotional realm to create new and more effective coping mechanisms through self-love and balanced nutrition.