Brielle is a natural coach, a connector, and a nurturer. Brielle steps into her eternal wisdom to support those around her. Brielle brings love, joy, and her heart to her work and clients.

Britt Felix, MS is a certified Eating Psychology Coach who is passionate about helping her clients have a happier and healthier relationship with food and body. With an extensive background in holistic nutrition, mind-body practices, fitness, and culinary arts, Britt brings a blend of knowledge, experience, and intuition into her coaching practice.

She herself dealt with disordered eating for 14 years and knows firsthand how it feels to disconnect from and disrespect your body, the extreme highs and lows of dieting, and the perils of over-exercising. She is fueled by her own past struggle to help other women who are battling to break free from the fight and step into their light and authenticity. It would be Britt’s honor to serve you and to help you claim YOUR place at the table of life!

I’m a certified Nutrition Therapy Practitioner & Mind Body Eating Coach; currently based out of Vermont. I’m an advocate for healthy, balanced living and I help beautiful beings like you reconnect with themselves, feel vibrant, and live abundant lives through conscious eating and body awareness. 

Growing up dancing created all kinds of twists and turns around body image for me. The inner struggle to discover love from the inside out is an everyday journey of layering on more acceptance and compassion. I discovered in my teens that mindset is everything and through shifting my thoughts, my actions started my journey to healing. With over 22 years in the movement and wellness industry it is my goal to spread effective tools to all my clients towards living a healthy impactful life.

As I near retirement from multiple careers, from teaching high school, to management in corporate high-tech, to working in the organic food industry, I am particularly interested in working with aging women who want to live more healthful, joyful lives and find peace and freedom with food. I am versed in nutrition science, fitness, and stress management, and have successfully overcome my own challenges with food and body. I have a profound appreciation of the challenges and responsibilities of juggling family life, careers, and continuing education. I have raised two boys, now adults, and hold multiple certificates and degrees in teaching and in foreign languages.

In addition to becoming a certified Mind Body Eating Coach with IPE, I will be taking a certificate from Stanford University in Health Science.

My goal is to inspire women to live their very best lives and to age with enduring grace and happiness.

I am a woman, mother, leader, coach, and mentor who has always believed deeply in the individuals I have worked with and in the importance of listening and looking deeper for understanding. I’m passionate about learning and sharing the practice of self-love through slowing down, nourishment, pleasure, tuning in to body wisdom, play, beautiful food, reconnecting with nature, healthy sexuality and spirituality.

My own personal journey has guided me through work with body image, stress, fatigue, digestion, balance, nourishment and respectful parenting and has provided a deep desire to continue to learn and to share this wisdom and love with others. My deepest desire is to share love and compassion for our “self”, making waves, one heart at a time.

• I am always in emergency mode day-to-day and am burning out
• I work a lot which throws off my nutrition, exercise, sleep, digestion
• I don’t have enough time for family, friends, myself, or personal things

• I know how to harness my energy to be more strategic, efficient, and effective
• I feel healthier and have more energy and space for creativity and visioning
• I have more time to enjoy my family, friends, and do the things I love

I help “successful on the outside – miserable on the inside” women in their 50s, 60s, 70s (and beyond!) find freedom from chronic dieting, binge eating, emotional eating, body image, and body confidence issues and heal their unhelpful relationship with food. Maybe you’re courageous and confident in the office, but you’re terrified of the cupcakes in the staff room? Or maybe you’re an eager-to-please mom or grandma who loves to bake for the fam but can’t stop eating the cookie dough before it goes in the oven?

I get it!

I am passionate about helping women safely examine why they do what they do and then make changes based on what is uncovered & discovered.

Let’s chat and see if we’re a match!

Caroline earned her Master’s degree in Health Communication, is an Instructor at her local university, is a CrossFit Level 1 Trainer and is a certified Mind, Body, and Eating Psychology Coach. She has taught a variety of seminars in rowing, running, mindset, goal setting, nutrition, binge eating, emotional eating, and diets such as the Zone Diet, BadAss Body Diet, the Paleo Diet, and Keto. She specializes in stress management, weight loss, binge eating / overeating, emotional eating, and body image.

I am a Reiki Master and nutrition nerd who is passionate about helping others discover their ability to heal from within. My goal is to help you nourish the mind, body, and spirit to create strength & resilience in your life through self-care and self-compassion. I also help those who have anxiety and discontent about food and their body find acceptance, peace, and freedom. After trying all the nutrition and supplement hacks I could possibly manage to learn, I finally came to the realization that healing is so much more than just the “perfect” diet and includes the integration of so much more, especially our mental and emotional well-being. I originally began my Reiki certified training to assist in the healing process of my own health challenges such as anxiety, depression, autoimmune disease, and disordered eating. After experiencing powerful healing transformation in my own life through stress reduction techniques and emotional release I decided to become a Certified Reiki Practitioner, Eating Psychology Coach, and Registered Yoga Teacher so that I may share these gifts with others, helping them transform from a state of fear back to a centered place of peace and love.

Caroline Woolard, Reiki Master, MS Human Nutrition & Functional Medicine, RYT-200HR, Eating Psychology Coach

Dr. Matthews is board certified in Obstetrics and Gynecology, Gynecologic Oncology, Hospice and Palliative Medicine, and Integrative Medicine, and is certified in functional medicine. She is Director of the Integrative and Functional Medicine Center at Baylor Scott and White in Dallas. She has long been interested in nutrition as one of the most important foundations of vibrant health. In her spare time she helps run her family farm raising grass fed Devon cattle.

Cassandra has spent the last 3 decades navigating the waters of chronic digestive issues, autoimmunity, disordered eating and even cancer in her own healing journey. It wasn’t until she discovered the healing power of real food that she understood how fundamental it is to overcoming many of the chronic health conditions that plague our world.

Through whole food nutrition, addressing deficiencies and overhauling the toxic burden that her modern lifestyle placed on her body, Cassandra was able to put her autoimmune gut dysmotility disorder into remission, reverse her chronic fatigue and own a life that allows her to live with passion.

Her spark lies in bringing the truth about wellness to the forefront of people’s lives and empowering them with the tools and knowledge to be advocates of their own healing journey rather than victims of their diagnoses. Cassandra truly believes that everyone’s starting point for healing, regardless of their condition, is through properly prepared, nutrient-dense whole foods. She chooses to enlighten through education and revealing the “why” behind the methods that she uses in order to inspire action and transformation in her clients.