My first diet began when I was 16 years old. It then turned into yo-yo dieting, binge eating, overeating, and digestive issues. In my quest to find answers over the many years, I have studied and implemented alternative health, nutrition, personal development, psychology, and spiritual development into my life. I am passionate about helping my clients to evolve toward a loving, authentic, healthier, and happier version of themselves however that looks for them.

In addition to being a Certified Eating Psychology Practitioner, I am a Certified Health Coach, Ordained Minister, Author, and have done in-depth work with Heart Mastery from the Institute of HeartMath. As an entrepreneur who loves helping other entrepreneurs manifest their visions, I am also a Business Consultant helping all types of coaches establish a new coaching business or evolve an existing practice.

I look forward to connecting and working with you on your transformational journey.

I aim to help people bring balance into their lives and improve their relationship with food and life in general. Navigating all of life’s ups and downs can be especially challenging at times. Along with being certified as a Mind Body Eating Coach, I am also an Intuitive Reiki Master. I can help you overcome those self-defeating patterns that hold you back from achieving your goals!

Email me today to schedule a free 15 minute consultation.

Having a healthy body and feeling good about your body is so much more than “eating less and exercising more.” Because there is so much more to you!

Who you are as an eater– your feelings, beliefs, thoughts, stresses, relaxation and more all influence your health, your metabolism, your digestion. There is so much conflicting information out there, and as we work together, you will learn to be free from all the hype, the confusion and overload. As a Certified Eating Psychology Coach, I am committed to help others to break free from the restraints that eating challenges can bring to daily life.

I so look forward to our work together.

Love is Susan’s greatest asset in working with her clients. It is intrinsic to her personality — she is the type of person to whom the grocery store clerk pours her heart out while putting food in the bag! Our back stories reflect in who we are right now both physically, psychologically, and emotionally. With loving support & insight, healing happens on a deep level. Susan received her initial training at the Institute of Integrative Nutrition and is certified by the AADP, The MacDonald Center for Obesity Prevention & Education at Villanova University, and the Institute for the Psychology of Eating. She has four years of integrative nutrition experience under AnnaLisa Pastore, M.D., and has been in practice since 2010. Susan holds a B.S. in Psychology from St. Lawrence University and an M.B.A. from New York University.

I am a Mind Body Eating Coach, certified by the Institute for the Psychology of Eating. I specialize in helping people manage their struggles with food, body image and weight. I provide support with issues of stress management, compulsive eating and mind body connection. My approach is based on non-judgemental self acceptance and achievement of personal goals.

Fluent in Spanish, Hebrew and French

Emerging onto the field of Mind-Body Fitness in 2006, Suzannah Weiss is a 1st Degree Black Belt Nia Instructor, 1000-ERYT and teen Yoga Teacher, Personal Trainer, Master School Teacher, as well as the director of SuzWorks her practice that focuses on holistic wellness through classes, workshops, and Personal Training. Suzannah’s passion for working in wellness, strength training and movement grew naturally out of her own journey to develop wellness in seven major areas of her life (physical, mental, emotional, spiritual, social, occupational and sensual). Her most recent certification is in Mind-Body Eating Psychology (MBEP). Suzworks now offers Mind-Body Eating Coaching.
Suzannah’s study of Nia Technique, yoga, functional fitness, strength training, bodybuilding, personal growth techniques, movement and eating psychology bring an expertise to her work that is rare in most fitness settings. Seventeen years of experience as a Middle School Drama Teacher brings a unique youthful energy and a sense of play that is also uncommon. Ten additional years as a DC public school yoga teacher has steeped her in a well planned and creatively delivered body of work. Her constantly broadening set of skills and interests create an infectious enthusiasm that makes her classes and training programs compelling. Suzannah approaches her work with grace, poise and preparedness.
Currently scheduling Zoom sessions for yoga classes and Mind Body Eating Coaching. In-person sessions for yoga, MBEC and Nia will resume when COVID restrictions are lifted.

A retired special education teacher, I am excited to be working with people in a new field I feel passionate about. I enjoy working with weight concerns as well as fatigue and energy concerns and exercise and fitness. While I am a mature woman at 65 years old, I enjoy working with all ages of people.

The Metabolic Connection

Offering a complete and unique approach to metabolic issues and disordered eating.
I have a proven track record helping clients get off the compulsive diet roller coaster, learn who they are as eaters and make changes that can last for a lifetime.

FB @TheMetabolicConnection
IG @TheMetabolicConnection

Having overcome 10 years of bulimia, low self-esteem, suicidal thoughts, drug/alcohol abuse and anxiety, I have spent the better part of my life going deep and exploring the root causes that manifest these behaviours. I now live an embodied, creative, and inspired life where I hold the reins.

My life experience has gifted me with wisdom to empower other women to embody the best versions of themselves. Life is too short to be passive!

I work together with my clients to address weight, body image, digestion, immunity, and stress, gently guiding them back to their authentic self.

For far too long, we’ve been inundated by negative messages about food, weight and diet. We’ve been told that we’re willpower weaklings. We are confused about what to eat, and how to have a happy relationship with food and a healthy metabolism. In my professional practice, I combine the best strategies from nutrition science and eating psychology. I focus on what’s right for your body and your personal style. Instead of seeing your challenges as the enemy, they become opportunities for growth and self-improvement. Our challenges with eating, weight and health are intimately connected to other primary life dimensions such as work, money, relationship, family, intimacy, life stress and so much more. I help clients reach their highest goals not by strategies that punish, but through strategies that nourish.

Having grown up Italian, my mother from Calabria, food has always been a big part of my life. Food was always present, there was always too much and I was taught to eat eat eat! My eating habits, unguided, developed into body image issues and eating disorders. Seemingly forever confused about my relationship with food. I needed to make the change.

Nurturing an awareness of my body’s needs, and with exercise, I developed mindful eating habits in order to live balanced and healthy.

I have my bachelors degree in Food and Nutrition and am certified in Psychology of Eating, from the Institute of Eating Psychology.

My goal is to empower and educate men and women of all ages that suffer from eating issues, chronic dieting, and body image issues.

After 12 Years as a pharmacist I changed paths because I believe modern medicine isn’t the way to healing. I work with teen’s and women to help create a container for growth. I help guide these women to a place of body acceptance, self-worth and vibrant health.

Learn more about Tara by checking out her article on our Coaches’ Blog here:
Trusting Truth over Thoughts