Ready to liberate yourself from constant food shaming, negative body image days, and restrictive eating patterns?

Shannon Rose specializes in overcoming restrictive eating patterns and ‘diet culture’ mentality to establish life-long nourishing relationships with food. She recognizes the light and individuality in each of us and coaches with the mission of empowering authenticity and freedom.

With a background as a yoga teacher and ayurveda practitioner, she understands the importance of focusing on a whole-person approach to offering individualized support and fostering mind-body connection.

She believes that there is no such thing as a “one size fits all” approach to health coaching and it is Shannon’s greatest joy to get to know her clients, their lives, and their biggest hopes and dreams.

If you’re ready to reclaim a nourishing relationship with food and body, Shannon is so excited to work with you!

After many years of learning about nutrition, digestive issues, body image issues and self discovery, I decided to pursue a new career in food psychology as it explores multiple aspects of our human existence and how it relates to food.

As a Registered Nurse for over three decades and watching as more and more medical conditions were being managed primarily with medications, I realized there must be more to health than medically managing symptoms and conditions.

I began investigating how poor nutrition and lifestyle factors, along with other commonly overlooked aspects of health, adversely impact overall health both physically and mentally. Successfully completing courses through the National Institute of Whole Health, I earned my certification as a Whole Health Educator. To help address other vital components of our everyday health concerns; weight, food choices and eating challenges, I earned my certification as an Eating Psychology Coach.

Helping clients improve and maintain health from a “Whole” person perspective, diving deeper into areas of life that can impact our health, habits, food and lifestyle choices, while incorporating Dynamic Eating Psychology and Mind Body Nutrition strategies, creates the opportunity for sustainable results & positive personal growth.

Sheila blends a cutting-edge education in health, nutrition and eating psychology with the traditional philosophy and techniques of Ayurveda, meditation and yoga. This mix creates a truly holistic approach and a collection of skills and tools that encourage clients to access their own inner-guru, connect to the deep wisdom of their body, help them move gently away from stuck thinking, and get them stepping toward the healthy, fulfilling, joyful life they deserve.

Sheila has studied extensively with Dr. Deepak Chopra, Marc David and other thought leaders and experts of our time and has gained years of experience as a Holistic Coach. Between coaching sessions Sheila likes getting dirty in her organic garden and strumming Hawaiian songs on the Ukulele.

Want to know more? Please visit her website for more details and to find out how to get a FREE Discovery Session!
www.sheilaritterbush.com

I am a Christian Mind Body Eating Coach who loves to help my clients discover how to let go of past diet failures and find their God-given value and size.

A wellness authority and supportive mentor, for over 12 years Shelby has helped thousands of clients in the realm of weight, from losing weight, binge eating, chronic dieting and healing one’s relationship with food, to working with professional athletes in the world of sports nutrition. Shelby empowers individuals to make lasting changes in their eating behaviors and lifestyle without any band-aid tactics.

Shelby obtained a BS in Nutrition Science and studied at the Institute for the Psychology of Eating. She is also a licensed Am-I-Hungry? Licensed Mindful Eating Facilitator. Additional education includes Certified Exercise Nutrition Specialist, Certified Weight Management Consulting Agent. Her most important and extensive training, however, is from both her personal life and professional experiences. The emotional ups and downs of building her own business, the opportunity to work with thousands, embracing being a business entrepreneur, the loss and re-discovery of herself, reclaiming personal happiness, finding ownership of her life, therapy, divorce, and health challenges including restrictive eating and her fight to make healthy eating have true inner purpose in her life are lessons that she transmits in her coaching to transform people’s lives.

Shelby’s passion in life has been to help people feel good about themselves. As a cosmetologist for 27 yrs, she has listened to clients talk about body image. Her Mind Body Coach program focuses on helping clients to feel nourished in all aspects of their life, to find self love and to establish a mind body connection. As a personal trainer, she helps people feel a stronger connection to their physical body. Shelby would like to use her intuitive nature to help you find more joy and fulfillment through a balanced, nourished and healthy lifestyle.

Hi! I can’t wait to meet with you so we can get started on the path to filling your heart with love, leading to an exciting full life. Together we will work through any challenges that are holding you back from reaching your goals.

Shelly Lynott is Your Online Life Coach and Eating Psychology Coach empowering individuals, groups and businesses all over the world to be healthier, happier and more successful. She is passionate about sharing insights, tools, and techniques that free you to make the most of your life – to cultivate well-being, be authentic, filled with purpose, realize dreams, deepen relationships, let go and have fun.

Her coaching philosophy is based on the belief that your relationship with yourself is the foundation for all other relationships. She believes that every individual has the power to learn, grow, transform and achieve. It’s simply her job and privilege to facilitate that discovery by providing a safe place and a positive process to explore solutions, make a plan and take action.

No challenges are too big to overcome. Let me show you how to align your mind, body, heart and soul.

When women are busy caring for everybody else, it’s not uncommon for their health, weight and body perception to spiral out of control. Having traveled this road myself, I know that there is no single, one approach for every individual; So my framework will stem from the dynamics of eating psychology using the Mind and Body modality as well as Integrative Nutrition.

My great passion is to bring healing to the person struggling with food binges, overeating and body image challenges. I guide my clients, who are women of all ages, into deeper revelation about themselves and their life’s purpose. My use of spiritual and natural principles will empower my clients to re-balance and RESET to achieve their highest goal in life. An added bonus to my work, is my 17 years of experience as a Registered Nurse; with ten of those years functioning as a Wellness Nurse in the corporate setting.

As a certified Eating Psychology Coach, Shoshanna is thrilled to help individuals become the best version of themselves that they can be. She knows what it’s like to experience food and body image challenges first hand along with a range of other health struggles. She believes her biggest challenges in life have helped guide her to doing the work she is so passionate about today. She is excited to apply her psychology of eating knowledge to help heal and improve others. Shoshanna looks forward to helping individuals overcome their struggles and guide them to a more complete, happy, and healthy life.

A Buffalo, NY native, Shrell has been in the fitness and wellness industry for over twenty years. Aside from practicing massage therapy, Shrell uses her Mind-Body Eating Coach Certification and experience as an Intuitive Eating Counselor to help former figure competitors and women stuck in diet mentality make peace with food, feel love for their body, and ultimately rediscover happiness with life. Her goal through coaching is to promote a body positive, intuitive approach to health and fitness that breaks the punishment behavior around weight loss and negative body image.