Paris Latka weaves the wisdom of how we relate to food with nutrition therapy. Often times people are binge eating because their blood sugar and cortisol levels are out of whack! Paris addresses both the emotional and physiological.

Pat Tanner Nelson, Ed.D., is a retired Extension Specialist and Professor in the Departments of Human Development and Family Studies and Applied Economics and Statistics at the University of Delaware. Pat is a Certified Family Life Educator with the National Council on Family Relations. She received her doctorate in Family and Community Education from Teachers College, Columbia University, a graduate degree in Family Life Education (Michigan State University) and B.S. in Human Ecology (Kansas State University). Dr. Nelson is especially interested in using principles of psychology and neuroscience to promote healthy eating and well-being, helping manage work and family stress, preventing childhood obesity and promoting the development of healthy and resilient children, youth, families, and communities. Contact: ptnelson@udel.edu

I invite you on a gently guided, supported, self transformational journey. Focusing on your UNIQUE body, your UNIQUE style. I offer my professional training and experience from a compassionate and non judgmental space.

We will utilize powerful tools and protocols that work effectively with weight, body image, overeating, binge eating, and nutrition related health concerns such as digestive issues, fatigue and mood. I am also experienced working with chronic stress, anxiety and pain management support from a holistic approach.

Helping people untangle the web of self sabotaging beliefs, achieving their goals and making peace with their body and food IS MY PASSION.

I am Patricia Akers, MBEC, RYT

I struggled with weight and body issues most of my life. With this endless baggage hanging over me, I never seemed to find any permanent solutions. In that frustration, I decided to dive into all aspects of nutrition about 8 years ago. I soon realized that in order to reach my goals, I needed a fresh approach to weight and eating that would be unique, doable and long lasting.

I wish to share my new insights and wisdom with other women and help them along their journey. I offer one on one coaching packages, as well as a hybrid program (3R Protocol: Relax, Release and Replenish) that combines individual coaching with group training through an online/skype format.

I hold certifications from ITN and IPE as a Transformational Nutritional Coach and a Mind/Body Eating Coach.

For far too long, we’ve been inundated by negative messages about food, weight, and diet. We’ve been told that we’re willpower weaklings or that we need more control. The majority of nutrition experts promote conflicting advice. The result is people are confused about what to eat, and how to have a happy relationship with food and a healthy metabolism. In my professional practice, I combine many of the best strategies from nutrition science and eating psychology. By eliminating all the “shoulds and shouldn’ts”, I focus on what’s right for your body and your personal style. I’ve learned to help clients reach their highest goals not by strategies that punish, but through strategies that nourish.

Master of Science degree with a focus on mental health and wellness. Over 30 years experience working with individuals and small groups of individuals from a holistic perspective. Believes in each individual’s Higher Self to reveal knowledge and courage needed to effect change.

I’m personally working on how to navigate the body/emotional changes associated with Menopause and want to be available to help others on their journey.

Dr. Peggy Gleason, born in Nyack, NY, is a Registered Nurse with over 40 years of experience in critical care, specializing in Cardio Thoracic and Neonatal ICUs. Inspired by her family’s health struggles, she pursued a nursing career. While raising three children, she advanced her education in natural health, earning Masters and Doctoral degrees.

She founded Professional Woman’s Wellness, focusing on holistic health, stress management, nutrition, and the psychology of eating.

As a certified Mind Body Eating Coach from the Institute for the Psychology of Eating, and a Professional and Integrative Health Coach from Duke Integrative Medicine, she helps clients achieve total well-being.

Dr. Peggy is dedicated to combating obesity’s physical and mental and emotional impacts, offering coaching, webinars on stress relief, nutrition, and weight control. Her passion and expertise have led to significant client success in discovering body confidence with every mindful bite.

Outside work, her greatest joys come from her loving family. She is a music lover and enjoys walking.

Peri Winston is an independent eating psychology coach who provides a size-inclusive, safe space for those who wish to improve their relationship with their mind + body. She follows a weight-neutral, individualized coaching approach to enhance her clients’ health and wellbeing.

She is a firm believer in the “Health at Every Size” (HAES) principle. Additionally, she fights passionately to break the stigma surrounding mental illness.

For over two decades I’ve coached clients to a healthier, more fulfilled life by helping them better navigate their own personal path of change.

During this time I’ve come to learn that some of the most challenging change involves transforming ones relationship with food, body, weight and eating.

The Mind Body Coach certification has given me new tools and skills but, more importantly, it has deepened my understanding of the entire human experience around food, body, weight and unwanted eating challenges.

The most important takeaway – all our challenges around food, body, weight and eating have a reason for being.

When we understand this, we become better equipped to make the meaningful lasting change we seek, and do so in a way that serves all levels of our being – the physical, mental, emotional, social and spiritual.

If you are struggling with weight, body and eating challenges, it’s time we talked!

I work as an eating disorder recovery, body image, food freedom, and hormonal health coach. I seek to provide a soft space for women to land. The world of diet and exercise advice is harsh, and women’s bodies need gentleness.

I provide that gentleness through 1:1 sessions of root-cause work.

Learn more about Peyton by checking out her article on our Coaches’ Blog here: A Journey to Food Freedom and Self-Love

Phyllis Guy is a graduate from the Institute for the Psychology of Eating, has a bachelor’s degree in Psychology, and is certified as a Precision Nutrition Level 1 Coach, a 21 Day Sugar Detox Coach, and as a personal trainer since 2002. Phyllis decided to become a Mind-Body Nutrition coach because it pained her to watch people try diet program after diet program and lose the weight only to gain it back and more. Her approach is to deliver strategies and systems, to help her clients develop skills that empower them in their own kitchen. Clients walk away with a better understanding of their relationship with food, a specific action plan, feeling confident, empowered and in control, and with an understanding of how to develop a nourishing relationship with their body and food. Women come to her from all over the country. Her passions include ballroom dancing, hiking and CrossFit.