For 29-years I had a violent battle with food, life, body image, self hate…you name it, I had it. Today, that destructive relationship has turned into a beautiful dance. You could say I went from the battle field to the ballroom and I love the woman I am today because of it. My mission is to help women who struggle, understand what is really going on, embrace where they’re at now in order to fully live the life of their dreams and beyond…pure & simple!

I am a Certified Mind Body Eating Coach and a Licensed Clinical Social Worker and I work with people who have challenges around weight, body image, and stress management.

My goal is to help individuals improve their relationship with food and achieve their personal goals.

I specialize in helping women over 40 who already know what they “should” be doing to care for themselves but are still struggling with making the shift to truly feeling nourished and at ease in their body.

As a dynamic eating psychology coach, holistic herbalist, and aromatherapist, I tailor health plans and botanical medicines in support of your health, body awareness, wholeness, and the fuel of self-empowerment.

Over the past decade, as a practitioner, I’ve seen many clients discover a greater sense of Life satisfaction, ease from chronic pain, digestive imbalances, fatigue, immune disorders and stress.

Our work together may include relief of the following: allergies, insomnia, anxiety, mood swings, skin imbalances, digestive disorders, depression, fatigue, weight challenges, and body image challenges.

I’ve been there too, and would be honored to share what I’ve discovered through years of study and life experience.

We can integrate daily aromatherapy rituals, or other botanicals, such as medicinal teas, bathing salts, anointing oils and tonics.

Each session is tailored to your current health needs, unique physical constitution, health story, and life goals, where your health and healing story can be heard.

Noelle Creamer is a Certified Health Coach, specializing in mind/body nutrition, eating psychology and autoimmune recovery. She is trained in all different dietary theories, eastern/western nutrition, modern health issues and personal growth and development. After recovering from her own autoimmune condition and eating challenges she gained a clear vision of what is possible for the mind, body, and spirit. She now helps to support others in their own health journey through food and lifestyle changes that are created to be sustainable for life.

I am a proud graduate of The Institute for the Psychology of Eating, as a Certified Psychology of Eating Coach, and Hawthorn University’s Certified Nutrition Consultant program with honors. I offer in Studio, Phone or Web Integrative Health Coaching sessions. A current member of the NANP (National Association of Nutrition Professionals) I am also a Certified Transformational Health Coach. (TCM). I have spent rigorous years studying, training and preparing to assist and guide you with your nutritional health needs. I use a combination of evaluation, stress release and Integrative Coaching Methods to have you shifting back to your best feeling self. As a long term Sufferer and Survivor of Crohn’s Disease (35 years!), I have first hand experience of what it is to live in a body that is just not functioning well. Years of life threatening level disease, multiple surgeries and too long of running in circles, I finally look and feel like the person I always dreamed I could be. I have tried every single Western Medicine, Homeopathic, Traditional Chinese Medicine and Nutritional Advice there is to offer. Each of us is a moving target when it comes to our health and nutrition. No one regime will work for any one person forever. Trust me, I have been there and done that. My methods are to move you into what works best for you and have you aware of when those stop working. We work specifically with what your doctor is advising and offer information to make your visits with your M.D. or licensed medical practitioner successful for your particular case. I work with a combination of Western and Eastern Medicine in what is termed Integrative Medicine. I look forward to working with you!

I am passionate about helping others heal their relationship with food and body and free themselves of symptoms such as binge eating, chronic dieting, weight issues, digestive upset, and fatigue. I use the tools I learned in the Mind Body Eating Coach program along with my training as a registered yoga instructor, certified personal trainer, and certified nutrition coach to help my clients reach their goals in a holistic and compassionate way.

I believe that food is medicine, but also that who we are as an eater is equally as important as the food we put into our body. I would love to help you on your journey toward becoming a happier, healthier you.

Hello! I’m Paige, nice to meet you!

I am the Break Up With Food coach for people who want to permanently break their toxic relationship with food to build a connection with themselves, their body, and food rooted in love, compassion, and trust.

If you are ready to rewrite your current food story, finally understand who you are as an eater, and understand the reasons behind your emotional eating, overeating and/or binge eating, then I am your coach.

My journey to become a Certified Eating Psychology Coach started with wanting to lose those same 30 pounds again. While looking for a new approach to weight loss I came across IPE’s Real People, Real Breakthroughs Podcast. It was eye opening and I found something in just about every episode to incorporate into my life and make transformational changes that had nothing to do with eating less and exercising more. Let’s get together to explore, tune-in, soul search, and go where the winds may take us on your journey to becoming the best version of yourself too.

Pam Christopherson, MA, is a trainer, coach and spiritual practitioner who loves empowering others to live healthy, happy and joyful lives. Her own health challenges led her on a personal journey to make positive choices toward a healthier lifestyle. As she has experienced significant benefits by committing to a plant based diet, she has shown the way for other people wanting to make significant changes to their life.

Passionate about reaching out to others and empowering them on their own personal journeys, Pam and her husband, Jim, founded Upbeat, Naturally (upbeatnaturally.com). Together, their goals are to inspire others to live both healthy and positive lives. As a Certified Health Coach in Eating Psychology, Pam is focused on empowering others to listen their own bodies and making more loving choices for themselves through healthy eating, enjoyable exercise, expressing gratitude, and living one’s passion.

As an Eating Psychology and Integrative Dietitian Health Coach, I believe each person is unique, has a fascinating personal story to share, and possesses the capability to live well, heal and thrive. My personal healing journey, coupled with 25 years of experience, fosters my passion to partner with, and guide individuals on their wellness journey. I continually strive to stay abreast of the science behind what informs who we are as eaters and that which determines our individualized needs, and impacts our resiliency, longevity and wellness. When I’m not focused on coaching, in the power of food as medicine, and in helping others transform their relationship with food, you may find me on a yoga mat, Facetiming my adult children, petting my Persians, updating my Pinterest boards, gliding on ice, or loosely interpreting a recipe in the kitchen.

Plant Based Chef certified in conscious relationships, psychology of eating, and integrative nutrition. My work is based on balancing lifestyle, understanding our bodies, and connecting with nature.