Passionate about helping you reclaim your food freedom back, and releasing body shame and guilt. Our relationship with food is a process and I’m here to hold your hand through it!

I used to work full-time for a nutrition company helping people lose weight through calorie counting and calorie restriction. But I knew that will not result in a long-term, sustainable weight loss for my clients.

So I decided to branch off on my own in 2018, pursuing helping busy professionals who struggle to eat right using mind-body nutrition approach.

I love working with people who are not feeling comfortable in their own skin and help them with their stress and emotional eating habits. I work with my clients by addressing the root cause of their weight gain and/or diet-related chronic disease, so that they will gain more peace with food.

I bring 20 years of nutritional counseling experience to my New York City based practice. As a Certified Integrative Health Coach and Certified Eating Psychology Coach, I specialize in issues relating to my client’s relationship with food, emotional and compulsive eating, chronic dieting, and binge eating disorder. With additional training in functional nutrition, I subtly introduce clients to how physiology meets psychology. As a woman with strong recovery from disordered eating behaviors, I have combined my extensive life experience with my training to create a system of strategies that teach willingness over willpower, empowering my clients to transform their relationship to food, their bodies and their lives. I am the author of The Freedom Promise:7 Steps To Stop Fearing What Food Will Do TO You and Start Embracing What It Can Do FOR You. (Balboa Press)

Miriam is deeply passionate and committed to supporting other women in reclaiming their health, vitality and joy. Food is a doorway for going within to heal, and her work encompasses all of who we are as women – our emotions, beliefs, dreams and our spirituality. Miriam has re-located from Ireland to South Carolina as part of her own journey of exploration and adventure!

I am no newbie to the dieting world. I’ve walked my own journey- through diets and exercise plans, through yo-yo dieting, and through weight obsession. I believe sharing my story and journey, along with the Mind Body Eating Dynamics, I can help women feel less alone in their challenges and help them find a more meaningful and loving relationship with their body.

I am specifically passionate about using health and nutrition to connect to our inner selves and thereby connect to a higher being, to the sacred, whatever or whoever that may be. I believe the road to living a healthy, balanced life leads one to finding their true selves and connecting to the One that beats their heart.

I want to see a world where the beauty around food and body is glorified and we are in sync with who we are. I want to live in a community that empowers each other in more love, compassion, and understanding towards food and body.
I want every individual to know that each person, in their natural authentic, selves, has an inherent beauty to them. Their body and their soul is essentially beautiful and unique and no one can replace their space in this world.
I look forward to meeting you, learning your story, and helping you love YOU more!

My journey to a healthier relationship with food and body image started when I was 10 years old, at the age of 18 I realized that eating made me fat so I just starved myself. After having my twins the pressure of being a perfect Mom inside and out was so strong that it became clear to myself that I needed to change my perspective around food and body. Eating Psychology became my passion and my purpose and now I love helping women to listen to their bodies rather than listen to the media, to believe in their inner wisdom instead of believing what the magazines say about what a good Mom should be or look like. I love to help women to understand that our relationship with food could be the symptom of a deeper wounding, or even, a survival mechanism that needs our attention. I’m honored to be able to guide you in this journey called life so you feel good with who you are right now, powerful and strong.

As someone who has had challenges with food and body I can understand the emotional and physical challenges that come along with the journey you’re on. I’m passionate about holistic living and finding what works for my individual clients. I graduated with my BA in Psychology and gone through my yoga teacher training. My history with food and body led me to becoming an Eating Psychology Coach. Growing up I felt like I had no one to talk to around this topic. In my mind there wasn’t a safe place for me to be honest about my struggles. I dealt with restrictive diets, binge eating, purging, and self hate. This is the reason I stepped into this work. If I help just one person then my goal is complete. We aren’t designed to live with these painful challenges and that is why I’m here to help. Today I feel balanced in not only food, but in life. Anything is possible you just need to find the path for you and stay patient.

Hi, my name is Moriah. For the past four years I have had my own challenging, yet inspiring, journey with food related health challenges, that have led me to this calling of becoming a coach and friend for people to turn to. Having studied psychology, I put an emphasis on our life journey and mental health and clarity in order to help individuals address the root cause of their symptoms and flourish into the healthy vibrant person hiding within.

I am a pharmacist by trade, and also have a B.S. in Human Nutrition. I am a huge advocate of getting to the root of the problem, and not masking symptoms with pharmaceuticals. I believe lifestyle changes and nutritional intervention are the keys to lasting change.

I am passionate about helping people end their struggles with weight and body image once and for all. As a lifelong dieter I understand what it feels like to be at war with your own body! My additional qualifications include being a Registered Nurse, an Integrative Nutrition Health Coach and an Eating Psychology Coach.

Nancy Loeffler is the founder of Being With Grief. She has a deep desire to change the conversation around grief. As a mother who lost her teenaged daughter in 2000, she understands fully how grief is intertwined in all aspects of our lives, including our journey with food. She walks with you on your journey with eating challenges and body image issues helping you to unravel your unresolved grief issues as you go.

My mission is to offer my clients a safe place to heal and recover from the emotional and physical limitations that have been holding them back from Healthy Empowered Authentic Living. My greatest wish is that everyone, including myself, can stop living as incorrectly-programmed, wounded children and begin to make life choices as joyful, trusting, emotionally-healed, heart-centered adults. It’s about time we put the past where it belongs and begin to HEAL!

Learn more about Nancy by checking out her article on our Coaches’ Blog here:How You Finally Lose Weight