I’ve been all over the spectrum of weight gain and weight loss, I’ve weighed over 220 pounds, and I’ve had a doctor ask me to please not lose anymore weight. I finally learned it’s all about how I feel about myself, my body and how I tend to my soul.

I am passionate about empowering women to reconnect with their body’s wisdom. For most of my life, I felt like I was broken. From a young age, I struggled with asthma and allergic reactions, and as I got older food allergies, digestive issues, and an autoimmune disease. Along with my health challenges, I had a poor body image and low self-esteem. Like most women in our culture, I grew up believing that my value came from my weight and appearance. I got a degree in Nutrition believing that I could heal myself if I could eat the perfect diet. I became exhausted searching for answers until I finally realized that it was the belief that I was broken that was at the root of all my problems. My constant self-attack and self-rejection were fueling my symptoms. Once I began to listen to and lean into my symptoms (rather than fighting them), began to trust my body, and worked on healing myself emotionally, I finally felt freedom and peace. I want to empower you to do the same. Call or email me for a free 15 minute consultation.

I am Mery and I am a psychologist and health coach. I help women improve their relationship with food and live a life without restrictions. If you sense that your emotions, stress, and self-esteem are connected with the relationship you have with food, but don’t know how to change it, you are in the right place.

My job focusses on the three pillars that I consider fundamental in order to treat your bad relationship with food: BO-HE-MI (Body, Heart, Mind). The basis that carries us through and shapes our personality. Knowing, understanding and respecting them is the only way to achieve a lasting change. You must change the fundamentals inside of you before you can see progress on the outside, not vice versa. If you learn to understand your body, you will know how to take care of yourself while eating.

(Spanish and English language).

Michael has had a lifelong fascination with food and how it relates to the body and a person’s overall health.  Moving to Chico, California to study Exercise Psychology at Cal State Chico was a great next step to fulfill his desire, but life had other plans.  In a strange twist of events, Michael ended up creating and operating a wholesale bakery and café for nearly twenty years. 

God is leading Michael on a path of renewed passion.  In June 2019, Michael was certified as a Mind Body Eating Coach by The Institute for the Psychology of Eating. Michael is using his experience and education to help people break free from the bondage that ensnares so many of us.

I have a long time practice that incorporates Mind, Body and Spirit techniques that include coaching, nutrition, homeopathy and many forms of emotional healing modalities. The process of becomming a powerful sexual abuse survivor from childhood has made it a life’s mission to help others and be with them during the harder parts of their journey. I very much enjoy Men’s work because of the specialty needs in our society, but certainly encompass the whole community in my work. Please check out my website for greater details.

From 4 – 33 years young I was sick on a regular basis. Sometimes it would be what was going around me, but most of the time it wasn’t. It felt similar to the flu and at times food poisoning. As I turned 30 it was getting worse. I was trying to make the changes I thought necessary to improve my health but something was still causing me to miss work regularly. It wasn’t until I began researching, educating, experimenting and changing my mindset around food, that I saw visible changes. I have not been sick now for 3 years. I never thought it was possible. Now you know something about me. I’m more excited to hear about you! I believe you can be your own creator of a healthy and life but you must take that first step. Call or email Michael at Be Your Creator today to book your introductory interview! Booking website https://beyourcreator.setmore.com

I am an Integrated Health Coach who received my training with the Institute of Integrative Nutrition. I work with clients to make lifestyle shifts, improve nutrition and transform unhealthy habits into healthy ones. Through continued support and accountability, I help my clients understand the connection between food, mind and the body to achieve optimal health. I am a mother of three and because of my own first-hand experiences with helping my daughter with her digestive issues, I truly understand the impact chronic illnesses can have on social, mental, academic and physical interactions, as well as family dynamics.

Michele has a unique perspective to explore your personal goals and deepest concerns, so that you may discover the best life path and arrive where you would like to be. You are invited to a free first session with Michele in order to get an idea of how her counseling may help you create your life of health and comfort.

Michele Carducci is a Certified Mind Body Wellness Coach and Certified Life Coach, CPC. She founded The Dynamic Eating Approach to help bring healing and freedom to others who have struggled with weight and body image. Her personal life experiences have uniquely qualified her to work with clients who experience similar challenges related to diet, body image and overall health. After chronic dieting for years, she knows that no single approach is the right one for every individual.

Having spent over 2+ decades searching for the “perfect” diet and working for various weight loss and supplement companies, Michele received her certification from the Institute for the Psychology of Eating in May 2017. Her work combines the powerful new fields of Dynamic Eating Psychology and Mind-Body Nutrition. She uses a combination of practical coaching techniques, results-oriented psychology and clinical nutrition in her practice. Michele works with clients online and offline in a one-on-one practice, group programs, and workshops. To learn more visit her and The Dynamic Eating Approach at www.dynamiceatingapproach.com.

I’m a Nutrition Therapist and Mind Body Eating Coach with over 30 years experience as a Registered Dietitian, Nutritionist and Diabetes Educator.  I help clients with weight, diabetes, gut health and autoimmune disease transform their health and live balanced lives through sound holistic nutrition and lifestyle strategies.

Hello!

My passion is to help people become their best selves, no matter where they are starting from, with no judgement. I believe that each person has their own unique story that needs to be honored and taken into account when making any changes. And sometimes, we all need a little support to just get things started.

I’ve been working with people for well over a decade now. My background is in Mental Health. I’m a licensed Mental Health Counselor in NJ and NY. I’ve worked with young kids, teens, and adults over the years. For the longest while, I’ve studied Nutrition and Eating Psychology, and my focus has become helping people with issues like weight loss, binge eating, overeating, digestion, mood, fatigue, stress, body image, chronic dieting, and immunity.

My work style is pretty down to earth. I’ve never enjoyed the awkwardness of meeting various professionals, so I try real hard to make things easy, comfortable, and fun with no power trips. But don’t let my laid back style fool you, I am a total geek when it comes to knowledge and learning, and take my job very seriously. Why? Because this is intimate work and I respect that, and you. And I’ve been in the chair on the other side needing help, so I get it. We will work hard together because I really want to see you get to where you want to go.

Good luck on your journey, no matter what! If you are on this directory, then you have already started. Congratulations! Hopefully one day our paths will cross.

All the best,
Michele

I struggled with binge-eating and being overweight for most of my life and have experienced the torture often associated with these symptoms. Interestingly enough, I’m grateful to these symptoms because they led me on a journey to seek my own balance with life and food. In this search, I found my passion and life’s work which is to guide binge-eaters and over eaters to a joyful and peaceful existence. I LOVE doing this work and am excited to share what I’ve learned and learn from the people with whom I work. I’ve used Eating Psychology principles and other strategies to find my own balance and am so very excited, privileged and honored to coach others through their own journey. “Enjoy, live and love” is what life is about and, if I can live this way, anyone can live this way and I’m here to help you get there!