Dive into a journey with me towards embodied eating.

Believe it or not, your suffering when it comes to food and body is here to inform you on the path forward.

I vow to meet you with total openness, and to help guide you towards your most natural, intuitive self. I am best suited to work with overeating, binge eating, chronic dieting, and body image concerns.

Let the liberation begin.

I am a Registered Dietitian Nutritionist and a food lover.

Using the best of both worlds, I use my culinary and healthcare background to motivate my clients and patients to keep their diet interesting and exciting at the same time. I believe that a healthy, balanced diet doesn’t need to be boring and plain, I love to modify recipes, and get creative in the kitchen.

After owning a natural pet store for 15 years, I began exploring human health and wellness. I achieved some amazing health results for myself and others, but then I took a turn for the worse. I became orthorexic – I judged myself and others for what we ate and held myself to ridiculous, unsustainable standards. I became unhappy and unhealthy in the pursuit of “perfect health.” This lead me to study extensively with IPE. Now I work closely with clients to address the what, why and how of their eating habits and challenges and help them attain their health and weight loss goals. Collectively, we’re not happy. We struggle with body image, weight and finding time for ourselves. There is a way to find peace with food and your body and it doesn’t involve a new way to work out, more food rules, or another challenge where you’re either “bad” or “good” because you stuck to the rules. Health and wellness isn’t on a scale or in a mirror, it is a feeling. I want women to love themselves enough to CARE for themselves. If you’re ready, reach out!

At the early age of 14, I developed a long seated interest in health and nutrition; where my interest evolved into a more compassionate approach to all living beings. I then became a Vegetarian and later a raw Vegan. Having later struggled with Anorexia Nervosa, my recovery path led me to acquiring a bachelor’s degree in Wellness and Business Management, becoming a practicing yogi of 25 years, and to being the former owner of Bhakti Academe. Upon discovering the teachings of Eckhart Tolle in 1997, “The Power of Now” reinforced my spiritual roots and I began a path of true liberation. I have also been deeply influenced by Byron Katie, Adyashanti & Rupert Spira. “At the heart of experience, there is a fire that burns all we know. Offer everything to that fire. What remains – the ashes of love – is that for which we have longed for all our life.” Rupert Spira

Julie has a bachelor’s degree in psychology and a master’s degree in Community Health Education which combine many of the main tenants of Dynamic Eating Psychology. She has spent the past 25 years devoting her life to improving the mental, physical and spiritual wellbeing of both herself and others. She has been a wellness instructor teaching on topics such as Women and Depression and Humor and Health. She was also a psychology college adjunct instructor and competitive bodybuilder. For the past 18 years, Julie has administered numerous mental health programs for a local non profit agency. Her life long passion is to live as fully as we were designed and created to be and to assist others on that same journey.

I am a mom of 3 girls (ranging from 3 to 8) who has a passion of helping women find both peace and strength in who our creator made them to be. I love to coach and teach especially when the impact changes lives. I truly desire to see women and men empowered when it comes to food and body! I can’t wait to use all that I’ve gained as Mind-Body Eating Coach to further this work I’ve been called to do!

Certified Eating Psychology Coach.

Over a decade of nutrition education experience with children, adolescents, and adults.

Instructor of traditional Chinese martial arts with twenty-five years of experience.

Former market manager in nation’s largest farmer’s market system, Green Market NYC.

Former farm assistant at Maplewood Organics in Highgate Center, Vermont.

I’m a practicing Physician Assistant, with specialties in Endocrinology and Nephrology. After having a personal experience with an Integrative Functional Medicine doctor, how I viewed the practice of healthcare radically changed. In an effort to truly help people heal, I’ll use the skills that I’ve learned from PA school, IPE, and Integrative Functional Nutrition Academy, along with my clinical experience, to offer a unique approach to wellness.

Kali Patrick has worked in fast-paced, high-tech corporate and start-up environments for nearly 25 years. She started her business, A Journey Into Health, because she recognized that as much as we love our jobs, they can be significant sources of stress, which can take their toll on us physically, mentally, and emotionally. Kali is passionate about sharing her knowledge of holistic modalities in accessible, practical ways with busy professionals to help them improve how they sleep, eat, move, breathe, and function at work and at home. If you’re interested in how to make work / life balance really work for your multi-tasking, already mega-full life, you’ll want to schedule a complimentary conversation with Kali.

My practice consists of both men and women. I work with people looking for weight loss, challenged with disordered eating behaviors such as overeating, under eating or binge eating, and people struggling with negative self and body image.

Before I started exploring my own health I felt miserable about 90% of the time. I was irritable, moody, unsatisfied with my body, mean to myself, judgmental of others.

I was tired of it.

I started by focusing on one thing – the quality of what I was eating. Profound things started unfolding. I started to enjoy life. My bad mood went away (my husband is extremely grateful for this). My daily groans of aches and pains grew silent.

Health is about more than nutrients (which is still an important part!). Everything around us and in us affects our health – our thoughts, our past, and our environment.

That is why I became a health guide. Because each one of us is a beautiful being with an epic story, but sometimes we need someone to help us navigate over the walls so that we can discover what is on the other side.

Growing up on a small farm in North Dakota as the oldest of 13 kids, I developed the instincts and skills of managing people in all their forms and the ability to navigate emotions and life’s issues in a variety of ways.

The healthy and wholesome lifestyle I was brought up in is a major contributing factor to where I have landed today. I grew up consuming fresh produce from our acre garden and grassfed beef and chickens that we raised ourselves. I now live in Colorado to enjoy the beautiful landscapes, mountains, and the active lifestyle that Colorado affords.

I have previously owned a successful personal chef company and am looking forward to integrating some concepts from my previous business to further help out my clients with their cooking challenges or instruction on meal preparation.

I have also attended a holistic nutrition school for a year which can benefit my future clients along with the exceptional knowledge I have received from the Mind Body Eating Coach Certification Training. I am highly involved in Celebrate Recovery where I can practice my skills further in this great area of need.

I come to the table with a deep understanding of the human condition, empathy, grace, and a desire to see everyone live their best life possible.