This is an opportunity to get to know one another. To learn how we can help each other embrace all of who we are as eaters, mind, body and soul. I specialize in individually tailored coaching sessions and packages for women seeking a healthier and more satisfying relationship with food, body, and exercise. With the addition of Thermography we can dial in and monitor inflammation and create a precise Health Program.

My name is Diane Trumble, owner of and holistic practitioner/nutritionist at “Going Beyond Nutrition”. For over 14 years my focus and passion has been on helping individuals find their own unique way to heal. My registration and certifications are in Holistic Nutrition, GAPS Counselling, and Eating Psychology. I also have BA in Psychology and training in Homeopathy, Reiki and Therapeutic Touch. Recently, my business has transformed into taking my clients ‘beyond nutritional models’…to a place where mind and spirit plays as significant a role,in healing, as the body does. The nutritional coaching and guidance I provide focuses on opening up doors of personal discovery through following a mindfulness approach to eating, food, cooking and nutrition. It is my goal to help clients learn to relax into making changes that reduce daily stresses, to be mindful and to discover their own desired personal journey whether on therapeutic special diets or just wanting to discover and/or improve vitality, joy and lasting good health.

What would happen if you learned to take excellent care of yourself? What would be possible for you?

After running myself into the ground and letting my weight hold me back for decades, I had had enough and decided to make health my priority. Through Dynamic Eating Psychology and Mind Body Nutrition, I have been able to shift all areas of my life and I can help you do the same.

My name is Emily Kristofferson and as an Eating Psychology Coach, I help high-achieving women develop a healthier relationship with food and their body so that they can stop feeling exhausted and start creating the magic they are meant to in the world.

It’s a journey to showing yourself love which can feel foreign when you are used to negative self-talk and shame. But your life is precious and your time is NOW.

I’d love to connect with you.

I help empower women to free themselves from toxic thoughts and restrictive diet/exercise and step back into their bodies to discover their life’s true purpose. Having dealt with the intense pressure in the modelling industry and my own struggles with various eating disorders for many years, I know what it feels like to place all your value on your body image and never find true happiness. I’m here to help you break free from these toxic beliefs and destructive behaviours and step into the life and body you love.

A mind-body nutritionist who draws upon social, psychological, and yogic philosophies to help you get to the root of your concerns and cultivate a life enhanced by greater bodily awareness and free of nutritional worry.

In a world that’s saturated with diet & wellness culture, it can be difficult to tune out the noise and tune into our body’s innate wisdom.

Digestive issues, skin concerns, brain fog, depleted energy, lack of motivation, failed diets, and poor body image are all signs that you need to connect to your deeper consciousness and come back home to yourself.

It’s time to reclaim your wellness.

I am a Mom, a RN, Lactation Consultant (IBCLC) and now an Eating Psychology Coach. Through my journey back to health after having my son, I have learned first-hand what the challenges of motherhood and stress can have on the body. After trying many different approaches, I came across the Institute for the Psychology of Eating and am a fierce advocate that weight loss and health are more complex than what general society thinks it is. If you would like to have a partner in developing real changes in your life, without “quick fix” fad diets, an advocate for your health journey and a compassionate and knowledgeable coach, I am the coach for you! I look forward to meeting you.

Certified in Mind Body Nutrition, Holly also has an associative degree in Social Services where she has supported adults with developmental disabilities since 2007. She is a Fitness Instructor Specialist as well as a Certified Ketogenic Living Coach.
Holly is committed to supporting clients with weight, eating, health, intimacy, body image and self acceptance.
No matter where we are in life, we all have one common factor – we need our voices to be heard so we can begin to heal in a nonjudgmental setting.
Holly has devoted her adulthood to serving others to ensure their health – both mental and physical are respected and supported. Holly dedicated her practice to making sure everyone she supports feels understood, validated and guided towards their ultimate goals for success and happiness.

I have 28 years experience in the fitness and wellness industry. Becoming an Eating psychology coach is fulfilling as I love helping individuals through their life’s journey of finding happiness and peace within. Along with coaching I also provide breath work sessions to assist with anxiety and stress management.

Jennifer has been working in the health and wellness field for 17 years, specifically with healing modalities of movement and energy re-alignment. In her practice, Jennifer includes many forms of healing modalities. She works with the mind/body/spirit connection, and how each unique individual can create wellness by connecting to their inner wisdom with supportive guidance and re-connecting tools.

I have worked in the mental health field for five years. Along with my eating psychology coach certification training, I also have a bachelor of arts in psychology. I am also working toward a masters in counseling psychology. I have struggled with weight issues all my life, and I know how freeing the eating psychology coach certification training was for me. I want to give back to others.

Many people experience times in their lives when they begin to feel overwhelmed and have difficulty coping. Feelings of shame, fear, loneliness, anger and hurt can have us feeling trapped and as if we will never be okay. Exploring these feelings in a safe and supportive atmosphere provided by someone who is non-judgmental, can help begin the healing process. Counselling can help people transition to a place of balance, where they are much better able to cope, and not feel as overwhelmed. Not only will they be better able to cope, they can then develop strategies that make their lives more manageable and balanced in the future as well. As a Registered Therapeutic Counsellor & Holistic Health Coach I provide this safe environment where people can process feelings and gain the insights and awareness they are seeking. In taking a unique, holistic approach that integrates physical, emotional, spiritual and mental health, I help my clients reach their highest goals through strategies which nourish body, mind, heart and soul.

I am a Certified Mind Body Eating Coach and Occupational Therapist. While I have never had an official eating disorder, I have definitely struggled for many years with disordered eating. As such, I can relate to what my clients are going through and am passionate about helping them to uncover the layers behind their struggles. While learning to let go of the rules and programs and learn to JUST BE.

Learn more about Jodi by checking out her articles on our Coaches’ Blog here:
Time to JUST BE