Jennessa is a holistic weight coach, focusing on self love and body confidence.

She is a certified Integrative Wellness and Life Coach and a Mind Body Eating Coach. With over 20 years in the field of holistic health, she has a variety of unique tools and strategies to offer. She is gentle and affirming but also helps to keep you focused and moving forward.
She loves to work with women of all ages and stages of life who are struggling with food choices, body image, overwhelm, and the stress of managing multiple roles and expectations in life.

With over 18 year in the health, nutrition and fitness field, Jennifer’s mission is to empower her clients to change old patterns and limiting beliefs to love their body. She motivates her clients and provides them with the tools necessary to achieve their health and fitness goals. Jennifer has worked with clients, in spas, gyms and privately in her client’s home. One of Jennifer’s unique gifts is that she teaches her clients to become in tuned with their body so that they can hear what their body needs to feel optimal and comfortable in their skin.

Jen Miskiel has been passionate about health and wellness for over two decades. Trained as a health coach and health-supportive chef, she understands the importance of high-quality food and low-tox living. However, several years ago, in her own quest for health and gut healing, Jen’s passion turned into a perfectionist obsession as she slid down the slippery slope of orthorexia. She learned first-hand how food is not everything and she now believes our mental and emotional well-being are one of the most overlooked components of health today.

As a Certified Aroma Freedom Practitioner and a Certified Mind Body Eating Coach, Jen helps women break through patterns of emotional eating, binge eating and food confusion, so that they can experience an empowered relationship with food and create a ripple effect of food and body love for generations to come.

Jen offers private and group sessions remotely via Zoom. You can find her on FB @nourishedandfreeAFT or on IG @nourished_and_free.

Learn more about Jen by checking out her article on our Coaches’ Blog here:We Can Only Heal From A Place Of Love

Jenn addresses challenges with food and health through a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind body science, positivity, and compassion.

She explores eating and health concerns as opportunities for growth and self-improvement, helping clients not by strategies that punish, but strategies that nourish.

As an owner and instructor of Farrell’s Extreme Bodyshaping, a fitness studio in Dubuque, Iowa, Jenn coaches hundreds of members along their healthy journeys, combining exercise with proven nutrition guidelines and Mind Body eating techniques.

Jenn’s combination of fitness studio experience and Dynamic Eating Psychology education allows her to combine the best strategies to focus on what’s right for your personal style.

Jenn is also available to provide customized lectures and presentations to local groups and businesses.

Arising out of multiple diplomatic postings abroad, I enjoyed a robust education in postgraduate psychology around the world; culminating with work as a psychologist working with Medical practice referrals.

Both the cross-cultural context and my work in the health-related field have fostered a passion for working as a Coach with persons undergoing not only geographic relocation and transition but also those faced with major health-related challenges, including immune disorders, fatigue and weight-related health issues.

My active, in-depth training and involvement in volunteer-related positions such as Crisis Counseling and Stephen’s Ministry through the church, coupled with ongoing in-depth Bible study and training, augments my passion for providing a Christian coaching dimension if requested.

It would be my blessing to meet with you to determine if you, I, and the particular challenges you face, can be served by me.

I empower women to resolve challenges with unwanted weight, eating habits, and digestive dis-ease to regain trust in themselves, cherish their bodies, and live the inspired life they were meant to love. By masterfully combining my bachelor’s in Behavioral Neuroscience, Organizational Change Management, and transformational coaching techniques I set clients up for inevitable success one micro-step at a time.

I couldn’t stop. I would walk away, trying to distract myself but I still knew the cookie dough was there… Inevitably, I would return, eating while hovered over the fridge.

You see, the cookie dough wasn’t a one-time thing. After I quit drinking, old binging habits popped up and no meal plan or nutrition strategy would help. Until I found the Institute for Psychology of Eating. Not only did I find healing for myself, I’m now in a place to help you find the sustainable change you’re looking for.

Do you believe your thoughts, emotions, and beliefs have anything to do with how and what you eat? So do I. Let’s talk and see how I can help.

Jennifer Whirlow is a Certified Mind Body Coach who helps people with nontraditional schedules reclaim their health and vitality. A Master Nutrition Therapist (MNT), Professional Chef and Community Educator, Jennifer began her coaching service to help shift workers and those with demanding schedules who eat too much fast food and feel exhausted most of the time.

A former long-haul truck driver, bartender, and prep chef, Jennifer understands the health challenges that are faced by those who work long and demanding hours. To learn more about individual and family coaching, cooking classes and community education, visit www.My-Holistic-Life.com.

In a culture obsessed with food and the “ideal” body image, Jenny Eden Berk offers men and women the chance to experience body love, pleasure with food again, greater self-esteem and total acceptance of self. Her work focuses on healing our often fraught relationship with food and our bodies and with tuning into intrinsic wisdom to learn how to nourish ourselves naturally and joyfully. In addition to being an Eating Psychology Coach, she is also a certified mindful eating instructor, body image mentor, #1 best-selling author of the book, The Body Image Blueprint and an international speaker.

Jess is a knowledge junkie and passionate soul who is deeply connected to her inner wisdom and higher guidance. Her purpose in life is to help others fully incarnate and embrace the power and peace that lies within, and she believes we are all entitled to live abundantly and thrive. Jess works with her clients to remove unwanted behavioral patterns and restore balance and awareness in their lives to achieve wellness more consistently. She has had lifelong issues with body image, digestion, weight, binge eating, chronic exercise and bulimia. She perceives these experiences as passing emotional weather and does deep work to bring corresponding issues to light so that true healing can occur. She provides a comprehensive approach to holistic wellness on the mind body spirit continuum and how it relates to your relationship with food in a nurturing, respectful, and safe environment.

I’m Jess, an east coast native chasing my dreams of owning a business that helps people transform their mindset around food, body image, and wellness one habit at a time.

Nutrition and healthy living came into my life after college, and I quickly dove head first into learning everything I could about optimizing my health. That turned into an obsessive mindset that limited the way I was living my life and perfectionism that kept me from valuing my body, mind, and strength as it was. I became highly stressed in all areas of my life, and I tried to control myself with the “perfect” diet and exercise routine.

Now, my experience of finding my way back to balance and dispelling beliefs that kept me in a cycle of constant burnout to my coaching practice to help other women looking for someone who’s been in their shoes. My certifications in functional nutrition meet new perspectives from my most recent training at the Institute for the Psychology of Eating. It addresses weight, binge eating, overeating, body image challenges, and various nutrition-related health concerns.

I can’t wait to get to know you and help you find relief from challenges with habits that excite you.

Jessica Biber is the owner of Taste of Health, where she helps busy professional women build better relationships to food and healthy lifestyles they love – and can finally sustain.

Learn more about Jessica by checking out her article on our Coaches’ Blog here:Why liking food too much is not the problem — it’s the solution