Heather Munro is a guide-ess for women who are ready to THRIVE. As a speaker, writer, ceremony holder and lover of ritual, she helps facilitate deep and lasting transformation through one on one conversation, guided movement and mindfulness, unique nourishment enhancements, and distinct diagnostics on the 7 aspects of you. She specializes in helping women step out of the overwhelm in their lives and step into living life filled with intention, vibrancy, and ease.

Throughout my own struggle, my own journey, I have found a place to extend a hand; to reach out with compassion to use my own experience as a stepping stool  for those who need to be lifted up, aided & heard.

Heidemarie Huber, mind-body eating psychology coach, clinical hypnotherapist, compassion-based meditation guide, teacher and practitioner of shamanic energy medicine.

I am passionate about empowering clients to reclaim the healing power within. As Joan Borysenko says, “The work in healing is in peeling away the barriers of fear and past conditioning that keep us unaware of our true nature of wholeness and love.”

I provide a safe, sacred and compassionate space for you to discover and release the issues that hold you back from your innate wholeness, so you can courageously step into loving your body ecstatically, expressing your truth authentically, and living your purpose powerfully. By restoring the conditions that you need to thrive – body, mind and soul – your natural state of wellness returns to balance, whether it is in the form of a radiant and beautiful body, healthy eating habits, excellent digestion, balanced moods, strong immunity, or positive body image.

Heidi has been coaching people of faith since 2013, encouraging a mindful eating, non-condemnation-centric approach to becoming peaceful eaters. We practice new ways of thinking so that changes are sustainable. We ditch dieting mentality and learn to come home to ourselves and to God!

I’ve always had a passion for personal growth and health.

I am passionate about health and helping people feel more alive, healthy and in-tune with their own body. Our bodies have wisdom and we need to listen to what is being said.

I struggled with digestive issues my entire life as well as extreme fatigue. These health issues dictated how I lived my life. I discovered I am sugar, FODMAP and gluten sensitive as well as have adrenal fatigue.

Listening to my body and what it was telling me helped me to address these issues and live my life now with energy and vitality.

The skills I use from my training with the Institute for the Psychology of Eating are a combination of practical coaching techniques, results-oriented psychology, clinical nutrition, body-centered practices, mind-body science, and a positive and compassionate approach to challenges with food and health.

I would like to help you love your body and achieve your better self if it is weight loss, body image, food issues, or nutrition related symptoms.

Make now your time to look and feel better.

I look forward to hearing from you.

Hello, I am Henry. As a health conscious Health and Eating Coach, my goal is to provide you with the best ideas and solutions to your daily health issues. I studied not just Health but how the mind and body are affected by our eating habits, and the “psychological” effects of it. I enjoy not only helping others but sharing my knowledge of good health and eating- and not just adults. There are teens and children suffering from poor dietary eating habits, which often leads to more complicated health situations into adulthood.

As a Mind Body Eating Coach, I help women learn how to transform beliefs about food and body so that they can find freedom with food, be themselves, and take their business to the next level.

Eating starts in the mind and it affects how you see yourself and your eating rhythm. It’s time to take control of your eating. Transformation starts with YOU.

So what are you waiting for?

Let’s stay connected. I want to help you find out what is keeping you from taking control of your ‘health’ and transforming your relationship with food.

Learn more about Hicunni by checking out her article on our Coaches’ Blog here:
Shake It Off

I support individuals working with their relationship to one’s body and healthful ways to nourish body and soul.

For those who may experience digestive issues, energy, and fatigue, chronic dieting, weight and immunity.

I have a diverse history of working in a heart catheterization lab, for emergncy medical services and teaching health and PE in middle/high school so I know what it’s like to work in a high stress environment, with little time for self care. Through the IPE I have learned to navigate the tough times in life with eating, self, and food. I would like to help you do the same. I am passionate about helping others overcome eating and body image challenges through a compassionate and understanding approach.

Are you trying to find a healthier way to lose weight and keep it off? Stop the never-ending cycle of love and hate when it comes to food. Tired and confused about what diet to do and why the weight will not stay off? I offer an exciting and cutting edge new approach developed by the Institute for the Psychology of Eating that addresses weight concerns, binge eating, overeating, body image challenges, digestive issues and other various nutritional issues. I have found that our eating challenges are related to more than just food, dieting and exercise. Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy and life stressors. As a Trained Certified Eating Coach, I can guide and support you with coaching strategies and nutritional principles that are nourishing, doable, sustainable and can yield long term results.

After years of yo-yo dieting, struggling with poor body image and carrying around 100+ extra pounds-I found freedom. I didn’t suffer from lack of willpower or laziness as I thought. I was fighting the wrong battle! It wasn’t what was on my plate as much as what I was feeling when I put it there. Self loathing and guilt just promoted more unhealthy choices for myself. It was a never ending vicious cycle. When the light bulb went off, I felt like Dorothy in Oz-I had the power all along, I just didn’t know it! I don’t struggle any longer. I’m not perfect…but I’m okay with that. I spent several years of my life wrapped up in the cycle but it sure feels good to live every day to its fullest potential. I would love the chance to share some things with you that helped me along the way. I wake up every morning looking forward to answering my true calling to serve others!

My goal is to empower you to change those habits that keep you overweight and disconnected from your most joyful and authentic self. I know profound change is possible because I’ve experienced it myself! You can achieve an optimal state of health and happiness. I can help you identify and release destructive patterns of behavior while inspiring and motivating you to reclaim a life of health and wellness. Together, we create a sacred space for learning all that you need to know with grace and ease. I will guide and support you on your path to self discovery and self acceptance.