I was professionally trained and certified by the Institute for the Psychology of Eating. I enjoy working with people who have challenges around weight, overeating, body image, and a number of other health concerns such as fatigue, mood issues, digestion and overall health. My approach is holistic that integrates nutrition, psychology, love, and a few puppy slicks from my fur pal, Rudy. I offer practical & results orientated strategies for the most commonly seen eating challenges and health issues of our times.

After 40 years of yo-yo dieting and experiencing body image issues, digestive issues and stress, I came to realize that what, how, and why I was eating was causing me to be out of alignment with myself. I want you to have a relationship with food that I found; one that truly satisfies, a body that’s health-filled, and a life that you are excited to live. During our time together, I will use a combination of holistic, integrative, and mind-body nutrition strategies that will support you in a positive, compassionate, and nourishing way. My approach is a personal one that matches your uniqueness, not “one-size-fits-all” and you will learn how to be in relationship with your body in a way that will serve you long term. My certifications and training include: Eating Psychology Coach, Integrative Nutrition Coach, Spiritual Mentor, Reiki Master, Ordained Interfaith Minister, and training in Conscious Relationships.

Deborah Garrard founded Bee Well Serve Well after an 18 year career in the interior design industry. Her holistic practice is designed to inspire lives of health, joy, and generosity, helping clients develop their own ‘interior design’. In addition to being a Certified Eating Psychology Coach, Deborah is certified in Whole Food Plant Based Nutrition through Cornell University’s Center for Nutritional Studies. Deborah utilizes the Power of Story, the Power of Food, and the Power of Symptom working with clients individually and in workshops. For her, health is wholeness. It’s not about right food or a right sized body. It’s about real food, real bodies, and real life, learning to live through the challenges life brings that often threaten our health, our joy and our call to serve. Health is not just our relationship to food and body, it’s also our relationship to ourselves, to others, and to Spirit.

I am a certified Mind Body Eating Coach and I am working towards my masters in counseling.
I take pride in knowing that my own journey and my education will allow me to support and guide other individuals. Being a strong support system and helping individuals along their journey is my life goal. My approach is empowering, positive, and from the heart. With cutting-edge tools, together we can address your weight concerns, body image challenges, overeating, or other nutrition related challenges by focusing on what is right for your body, eliminating the “shoulds and shouldn’ts”, and exploring opportunities for growth and self-empowerment.

Denise Watson has worked in the health care industry for over 30 years. For the past 8 years she has focused on working with clients as a health and weight loss coach and as a yoga and mindfulness instructor. She uses her scientific, nutritional and spiritual knowledge to guide clients to find the health and happiness that seems to be eluding so many in today’s culture. Her own health and life experiences and the wisdom that she’s received from those experiences give her the perspective to help others reduce their suffering and thrive. She uses a holistic approach to help her clients create physical, emotional, and spiritual health.

My mission is to offer personalized, whole-person care for deeper healing and to addresses root causes of imbalance. My approach combines Ayurveda, movement, mind body eating, health coaching, and personal purpose work. I’ve worked with clients in health, wellness, and healing for over a decade. They typically come for a consultation and coaching when something feels ‘off.’ They may feel a deep-seated disconnection-to themselves, their bodies, food and eating, their relationships, nature, or their spirituality. Perhaps they’re lost in a life that’s hectic and demanding. Maybe they are experiencing an injury or illness. No matter the variances, they all know that something needs deeper attention, awareness, or change. Often, they’ve reached the end of the road with traditional treatment and don’t know where to turn next. Working with me looks like a dynamic exchange of spirit, teachings, energy and experience. I am here to facilitate your learning, practice, and growth. Think of me as a collaborator in your health and healing. Credentials & Experience: – Masters of Arts – Integrative Health Studies with Wellness Coaching Certificate – Bachelor of Science Psychobiology, minor Exercise Science – Ayurvedic Health Practitioner Certified – Health & Wellness Coach National Board Certified – Mind Body Eating Coach Certified – NSCA-Certified Strength & Conditioning Specialist – Gyrotonic® Movement Method – Postural Alignment Specialist – Yoga Instructor

Diana S. Alberti, RDN, EPC, RYT is a Registered Dietitian and yoga instructor. Diana is an anti-diet, dietitian that practices a mind-body approach to nutrition and well-being. Diana help clients reach their highest goals with strategies that nourish, rather than the typical dieting strategies that punish, restrict and consume our life. Diana’s approach is positive, empowering and uplifting, and goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Empowers each individual to develop a healthy relationship with food, body and mind. Diana will help you to embrace, love and nurture your body in a whole new way. Diana’s mission is to help individuals stop dieting and start living.

Start Living the Brave Life You CRAVE! I have been 203 lbs and 122 lbs and now have found a healthy place in the middle.
I work with women who want to create nourishing habits in business, boundaries and their own body so that they can live in freedom. I have my Masters Degree in Counseling and have been working in the coaching realm for 21 years. I love to work with Christian Women Entrepreneurs and women in recovery from addictions using the 12 steps. I also have 7 years of recovery from alcohol addiction. Let’s dive in!

Donna shares a unique blend of training in Eating Psychology and Clinical Nutrition with nine years of clinical experience working in three functional medicine practices. Throughout those years, Donna knew on a deep level that a big piece of the puzzle was missing. Despite how desperately her clients wanted to achieve wellness; stress, emotional trauma, or emotional eating, sabotaged their paths toward healing and conscious living.

As a Certified Eating Psychology and Transformational Eating Habits Coach, her methods have helped individuals completely transform themselves through inviting happiness into their lives, increasing movement and eating a balanced diet. This new approach enables her clients to reach their highest goals – not by strategies that punish, but through personalized, intimate and self-empowering techniques that nourish the body, mind and soul. Her specialties include treating both men and women, highly stressed professionals, codependence, food and environmental allergies, digestive and autoimmune disorders, candida overgrowth, weight loss, supplement balancing, and non-toxic skin care.

My name is Donna and I am a spiritual guide grounded in solid, evidence-based practices. Trained as a Clinical Social Worker, I have been an entrepreneur for 20 years creating healthcare organizations to serve those in need. My journey through 30+ years of sobriety has supported my spiritual path. While our physical bodies and intellect appear to be who we are, I believe, and my practice takes the approach, that these are tools for our spirit to fully “incarnate” and manifest our special gifts. It is my calling to be a guide for others who may feel lost in the wilderness. For there is light, not at the end of the tunnel, but inside of you that will guide you through. I am prepared to serve those who are called.

My name is Dorothy K Warda, born in Europe, raised in the US. I am a Certified Integrative Nutrition Health Coach, Eating Psychology Coach, holding the Mastery Vegetarian & Vegan Nutrition Certificate. My personal journey has helped form my thinking on health and nutrition. I struggled with my weight and many issues for years, suffered from high blood pressure and chronic fatigue. With the avalanche of dietary theories, contradicting information about foods, the many illnesses plaguing our society and the countless pharmaceuticals to “cure” them, I knew that I had to find more reliable sources of real knowledge – that is precisely what drove me to attend the Institute for Integrative Nutrition, The Institute for the Psychology of Eating and the Vegetarian Health Institute where I learned from the world’s top health and wellness experts. This education empowered me to effectively filter all the “noise” and replace it with factual knowledge not just on nutrition but its profound effects on the human body and mind.

THRIVING in Your Later Years

Are you sick of the muffin top that keeps growing as you age? Are you worn out from all the negativity you feel from the way you look at your body?

You are in the right place.

My passion is helping people live their best life by being healthy, vibrant and fulfilled. I understand first hand how your weight and body change as you move through the stages and decades of life. Finally, after a lifetime struggle with dieting, body image and perfectionism, I know what it is like to trust and honor your body and its wisdom.

As a Life and Mind-Body Eating Coach, I empower woman to learn what works best for them. I help by sharing ideas and strategies of how to become more aware of what your body is telling you.

It’s freeing knowing you have the wisdom within you to know what’s right for you in this world of bombardment of the next perfect diet.

I would love the opportunity to work with you to discover the roadblocks preventing you from having a loving relationship with food and your body so you can live healthy, vibrant and fulfilled no matter what age or stage of life you are in.