Have Menopausal and post-menopausal changes caught you off guard physically, emotionally & psychologically? Feel confused or frustrated by the changes? You're not alone & you don't have to do it alone. Candy Wright, M.A. has been there & is a certified Master Life Coach, Menopause Doula, SafeSpace™ Trauma Healing Facilitator, Licensed Partnership & Emotional Healing Coach, Mind Body Eating Psychology Coach & Public Speaker She specializes in helping High-Achieving, Emotionally Savvy, Spiritual, Perfectionist Women over 50: 1. Bring compassionate understanding and emotional healing to midlife stress & body changes. 2. Help heal chronic dieting mentality and trauma. 3. Heal root cause of emotional eating, food, body, weight, and body image challenges 4. Create compassionate, empowered partnerships with food, their bodies & the inner critic. 5. Resolve midlife stress & emotional eating with ease & compassion 6. Help women over 50 then use the energy once spent on food & body challenges to live their dreams and divine joy and work in the world. When not working with clients, she is giggling, singing & traveling with her best friend & hubby, John.

I am a woman, mother, leader, coach, and mentor who has always believed deeply in the individuals I have worked with and in the importance of listening and looking deeper for understanding. I'm passionate about learning and sharing the practice of self-love through slowing down, nourishment, pleasure, tuning in to body wisdom, play, beautiful food, reconnecting with nature, healthy sexuality and spirituality. My own personal journey has guided me through work with body image, stress, fatigue, digestion, balance, nourishment and respectful parenting and has provided a deep desire to continue to learn and to share this wisdom and love with others. My deepest desire is to share love and compassion for our "self", making waves, one heart at a time.

My mission is to guide Asian ladies to wake up every morning feeling energetic and excited to start taking small actions to create small possibilities in their life. I am a full-time licensed medical laboratory technologist who specializes in genetics. Also, I'm studying a master's and own a coaching business with multiple income streams. I am currently living my dream life. Although I have a lot of responsibilities in my life and I'm capable of waking up every morning feeling energetic and achieving all my goals. Yet, I was not who I am before. I was an alcoholic party animal who used alcohol to forget pains and people's judgement. I used to hate life very much that I would look at the sky and ask "Why am I alive?". I hate my body shape. I tried to lose weight by exercising but nothing works. I felt like a total failure. I am an energy creator and coach who believes nutrition, mindset shift, good habits development, and spiritual growth can create a better life so that you could have energy to achieve every dream in your life. Don't normalize tiredness and sadness because everyone has the same problems. It's common but not normal. You can create a healthier and happier life by starting to take the 1st step

I mostly work looking at the relationship between disease/behaviors and emotions. I use different methods like hypnosis, reiki, meditations, thetahealing, etc in order to get new neurological paths in the brain for a change in the behavior.

ARE YOU A SOCIAL IMPACT VISIONARY MAKING MASSIVE CHANGE IN THE WORLD? Does this sound like you? I am always in emergency mode day-to-day and am burning out I work a lot which throws off my nutrition, exercise, sleep, digestion I don't have enough time for family, friends, myself, or personal things Imagine saying: I know how to harness my energy to be more strategic, efficient, and effective I feel healthier and have more energy and space for creativity and visioning I have more time to enjoy my family, friends, and do the things I love I am a High Performance Coach for Visionary Entrepreneurs. I teach my clients how to master their own energy to achieve their vision with greater freedom, performance, and enjoyment of life and work using breakthrough strategies, tools, and techniques. Alongside certification from IPE, I am a Yoga Instructor (RYT500 and Trauma-Informed) and Living Meditation Teacher. I hold my MBA and Masters in Foreign Service from Georgetown University and have experience working with the corporate sector (men/women) and the nonprofit sector (at-risk youth and young women).

Have you had enough of the stress and anxiety that often accompanies food, weight and body struggles? Are you looking to reach your goals and make peace with food and your sacred body? To be able to relax into your life and find joy in it? Carol utilizes both current science and teachings gleaned from over 25 years as a Registered Dietitian, an Eating Psychology Coach, Self-Compassion and Mindfulness to work with you on your journey to reach your aspirations, including greater health and contentment. I work with weight, and most medical conditions from a whole person, science informed perspective.

I help "successful on the outside - miserable on the inside" women in their 50s, 60s, 70s (and beyond!) find freedom from chronic dieting, binge eating, emotional eating, body image, and body confidence issues and heal their unhelpful relationship with food. Maybe you're courageous and confident in the office, but you're terrified of the cupcakes in the staff room? Or maybe you're an eager-to-please mom or grandma who loves to bake for the fam but can't stop eating the cookie dough before it goes in the oven? I get it! I am passionate about helping women safely examine why they do what they do and then make changes based on what is uncovered & discovered. Let's chat and see if we're a match!

I have been working in multiple nations for years and I'm a specialist in Beauty and Wellbeing. My vision is holistic wellbeing and I think we have to work it both from inside and outside. Therefore, I specialize in Eating Psychology Coaching in order to have the specific tools to support my clients. The nutritional perspective is of utmost importance to me, finding and working the background, and accompanying my clients to a place where they feel complete and satisfied with themselves and their lives. For this, I myself had to do that work, to be able to take the road and now guide and accompany other people in this path. I'm very happy to be here.

My name is Carolina Alston, I'm a Nutritional Psychologist and Mind Body Eating Coach. My passion and vision as a professional is to be able to guide and support my patients and clients into reaching their Nutritional and Body Wisdom, while helping them create the conditions to have optimal emotional and digestive health.