My passion for this work was born out of overcoming my own challenges with food and weight, and is driven by the beliefs that our Relationship with Food should be a source of Nourishment and Pleasure, not Health Issues, Stress, Frustration and Guilt; and that Food should give us Health and Energy to live our lives to the fullest, not to shorten our lives. I specialise in helping people to deal with: yo-yo dieting, stubborn unwanted eating habits, overeating, stress and emotional eating, lack of willpower, procrastination, self-sabotage, cultural and social barriers to eating habits change. I help my clients to uncover underlying issues that drive unhealthy eating behaviours, identify thinking and behaviour patterns that are fueling unhealthy relationships with food, guide and coach them through the process of shifting their mindset, transforming their relationship with food and changing their eating habits for good.

Taunya is certified by The Institute for the Psychology of Eating, The American Council on Exercise (ACE), & Relationships First with over 3 decades of experience in the industry. Taunya's father was a former Olympian, her brother was a body-builder and owned a World Gym. She first worked in Southern California as a group-fitness instructor, then as a personal trainer in Lake Tahoe, where she lived for 13 years. She brought her talents to the island of Maui over 20 years ago, & began coaching there. She enjoys bringing movement, health and balance into people's lives, with the motive of helping them embody their unlimited potential. Balancing spiritual, emotional, mental, physical and relational health is vital. A big part of that is having a healthy relationship with food and body, which she can help you build. Taunya has an intense passion for learning and growth, and loves empowering others. Her inspiration to do this work is from her own journey back to health from past traumas, which triggered disordered eating, exercise addiction & ulcerative colitis. Taunya has been married for over 40 years and has 2 married adult daughters. When she's not coaching clients, researching for their sessions, training in the gym, developing programs, or creating healthy menus, you can find her hiking with her husband, swimming in the ocean, dancing, trying new restaurants, going to the movies, listening to inspirational podcasts, reading or traveling and snowboarding.

As your health coach, I will help you let go of the habits that are not serving you and replace them with LIFESTYLE habits that do. Habits that will allow you to live a healthier life OVERALL. A life in which you are finally IN CONTROL of your emotions and physical body. A life you can finally wake up to with a "I FEEL GOOD SMILE' because you committed to the "Feel Great Naked" challenge with me and gave your life a NEW NORMAL!

Hi there! Taylor Sappington; it's nice to meet you. After 9 years in the corporate medical field I made the decision that I wanted to work WITH people and no longer FOR them! I have my degree in dietetics and I am currently in the process of getting my Master's in Nutritional Therapy. As a perpetual student of life I believe that self discovery is the first step in healing, followed by a deep understanding of ourselves which will translate to a deep understanding of where we are in life and where we are going. I am here with an extended hand ready to walk with you on your journey.

Teodora is certified as a Mind Body Eating Coach, Trauma Specialist, and Somatic Bellydance. Services available in English, Norwegian and Bulgarian.

After spending several years in a very typical corporate America management career, I felt it was time to step outside of my left-brained self and start following my own personal dreams. The wellness industry called to me, as I found it to be the perfect combination of giving me the opportunity to help people get from their "A" to "B," while doing it in an environment that I've felt comfortable in my entire life. My current focus is to help others that have experienced what I, and many of my former clients, have experienced in their relationship with food. I want to help reduce the stress we too often put on ourselves around the subject of eating, and serve as a trail guide for others on their journey to find the joy in food, and the blessings in life.

IIN Holistic Health Coach, MAS Nutrition & Health I help +40 women finding the root cause of their health symptoms to balance their food, body & life.

My passion has always been to empower others to live their most authentic lives and I look forward to assisting you in your journey toward freedom from food and body image challenges, so that you may achieve a life of clarity, focus, ease, and grace. I am an experienced educator, cognitive trainer, mental health professional, ACE Certified Health Coach, and IPE Certified Eating Psychology Coach, with specialties in mind-body nutrition, brain health, trauma, attachment and stress and disability management. I have many years of experience helping women understand and make peace with the often complex relationship between food and our relationship with life. I nurture and guide clients into exploration and discovery of thoughts, feelings, behaviors and symptoms which may serve as roadblocks to a healthy, happy life. Together, we will traverse the journey to helping you identify and trust your real "life" hunger and honor your deepest desires. Would it be okay if your life got easier? Just say yes; it's your turn now. "There is an invisible strength within us; when it recognizes two opposing objects of desire, it grows stronger." Rumi

Teri has had an unending passion for all things health and fitness her whole life. Yet, growing up depressed, underweight, extremely self conscious and always feeling subpar drove her to find creative ways to succeed when mainstream tactics were ineffective or unacceptable. Voraciously pursuing health strategies by attending conferences, taking classes and doing research & experimentation has allowed her to sort through the plethora of information available today. A former recipe writer for the largest online raw food store, the raw food world, was a way to share her love of delicious healthy food to the world. Becoming an Eating Psychology Coach has tied together nicely the package she offers in helping others live a life of congruency. Teri is especially adept at goal setting and formulating a flexible plan to achieve such. She is honored to guide others on their own journey without judgement. Learn more about Teri Lynn by checking out her article on our Coaches' Blog here: Discovering Beauty

Are you a great cheerleader? I'd say chances are you're an amazing cheerleader! ...when cheering on loved ones and friends. How do you cheer yourself on? If you're like most of us, cheering for yourself isn't something that happens often. That's where I come in. I'll be your cheerleader and you'll also learn and practice to cheer yourself on. I'll be your advocate and I'll make you accountable. So you accomplish what's important to you. Do the things you've been putting off. Life can be overwhelming and we can be taken off course at any time. Together, we'll get you back on track and get you moving forward. This happens best when you're feeling the best, both emotionally and physically. I've been a life coach since 2016. I love it and love how I can now include all I've learned from the Psychology of Eating Institute. Please reach out so we can have a chat!

Terri has successfully completed two certification programs plus countless hours of study about managing chronic diseases using food. She practices integrative mind-body nutrition, supporting adults to unravel years of habitual food struggles that have kept them frustrated and sick. Her intention is to touch as many lives as possible with a message of how food and mindful techniques can truly help you get and stay well despite what conventional medicine says, free from pharmaceuticals, pain, discomfort, and stress.

For guys intent on making the most of later life by eating in ways that fit their food likes/dislikes, personal goals, and actual lifestyle.

Thank you for checking my information! My struggle with weight has been ongoing. I was never a thin child, I was very tall and my weight kept up with my height. I came from an Italian family where life revolved around celebrations and food. I did not have the healthy metabolism my siblings had. My mother was always dieting and weight was often discussed. When I was thirteen I went on a diet. At first, I lost weight and got lots of compliments, but I didn't stop and my "diet" resulted in Anorexia Nervosa. At the time no one was talked about it and even doctors did not understand it. They just told me to eat more. In short, I finally did start eating more and gained the weight back plus much more. I became overweight. It lead me on a path and journey I could have done without, but I have learned so much and am inspired to help others avoid the many years of struggle with weight issues. I am now at peace with food and weight. I would love to help you do the same! Please send me an email or text for more information.

Teshannee Moye is a Mind Body Eating Coach who began her journey during a fight with chronic eczema, digestion issues and fibroids. By taking a closer look at what appeared to be a love/ hate relationship with food she has discovered a new love for self. The solution is not based on self-punishment and just fixing the problem. The alternative approach finds answers by listening to the body, the symptoms, and the science of nutrition. If you are ready to embark on a life altering journey let's talk about you and food!

I spent my youth and first part of my adult life battling and trying to manipulate the image and reflection I saw in the mirror, never satisfied with what I saw. I began almost a decade of learning and practicing. I studied nutrition, holistic healing, life coaching, yoga and finally eating psychology. Having gladly put this struggle along with anorexia, bulimia and constant self doubt to rest, I am delighted to finally be sharing my wisdom and practice with women who constantly suffer in silence.

Colorado-raised, now in LA, Tessie has been involved with Health and Fitness since the age of 4. As a competitive gymnast, bodybuilding champion and nationally ranked collegiate cheerleader, she has experienced both the celebrations and challenges of an athletic lifestyle. Through years of her own transformational journey and self-discovery, she has found peace with food, balance with exercise, and a passion for serving the world through inspirational wellness guidance. Tessie is: • A Certified Emotional Intelligence/Personal Development Trainer • A Level 2 CrossFit Coach/Celebrity Trainer • A Public Speaker and Workshop Facilitator • And a Certified Eating Psychology Coach Her 7-step method to transforming habits is routed in mind-body nutrition and self-discovery work, allowing clients to continually step into the highest version of who they are meant to be in this world. One of her favorite sayings is "How we do one thing is how we do everything". Every small step in a positive direction, and every lesson along the way... makes a BIG difference to our whole life, not just with food/diet/weight/etc.!

I am an officer in the US Army who is certified in eating psychology and positive psychology. I provide educational workshops to organizations that are interested in knowing more about eating psychology, mind body nutrition, mindfulness, and stress management.

My passion is to work with families. I like to meet every family member individually, then set personal goals and goals as an entire family. My whole philosophy is about creating a safe and open environment at home where everyone supports one another and respects each others goals. I work well with kids and young teens, specializing in eating disorders, body image or negative self talk. I believe that it takes a village to make a change and when we are all on board the load is spread evenly. I help everyone understand their role in the family and to feel united connected with one another. During my work with families, we clean out the food pantry, we go food shopping, I teach them how to cook better with whole foods, and I help them find what they love doing in forms of exercise or just enjoy moving their bodies through a hobby. I also specialize in emotional and binge eating, it has personally been my teacher in life and I'm forever grateful for it. I know what its like to be in that state and I also understand why we do it, I love helping others shed light in this area where so many people feel either out of control or disconnected with themselves. I take a holistic approach and always help my clients read their emotions, shift their state to change their reality. Shifting perspective is all we need sometimes and to relax into the message we are receiving.

Tina helps entrepreneurs, people with ADHD, and women who struggle with binge eating, over-eating, or emotional eating. She is an entrepreneurial spirit that is turning the wellness world vibrant with her passion for holistic health and JOY. She's not just an advocate for healthy eating and intuitive nourishment - she's a living testament to the power of balancing nutrition, food psychology and the joyful rhythm of dance. Her approach to life is all about embracing the adventure, whether she's finding her center on the yoga mat or inspiring others through her dynamic wellness workshops. She believes that a strong body and a nourished soul are the secret ingredients to living life to the fullest. Join Tina on a journey where every bite is an exploration of flavor and every move is a step toward a healthier, happier you. Tina is a Certified Sound Healer, Positive & Spiritual Psychology coach, Mind-Body Eating Coach, and currently enrolled in a 200HR YTT. Learn more about Tina by checking out her articles on our Coaches' Blog here: Whole Body Harmony:More Than a Meal Embracing Curiosity to Transform our Beliefs and Habits

I believe in the potential of every human being to become the best they can be-no matter what. With over twenty-five years experience in the corporate world, I have faced the extraordinary stresses involved with juggling multiple priorities and roles. I needed to be resourceful, tap my inner wisdom, and learn new skills to thrive as an employee, leader, mother, wife, daughter, and friend. As a coach, I can help you do that, too. I will listen deeply to you, shed new light on what you say you want, help you create a vision of a life worth living, and implement an effective plan. I am kind and direct, and I'll encourage you to step out of your comfort zone, open your heart and mind, and learn new skills from the toolbox of life. By accessing your inner wisdom, making peace with your inner critics, and leveraging your strengths, you'll find the clarity and confidence to live a successful, purpose driven life. I would be honored to partner with you on your journey.

Empathic Nutritional Therapist, live in Dorset, United Kingdom. Originally from South Africa. Was looking to get into my clients heads regarding their eating challenges - I believe that completing the Psychology of Eating course has taken me that step closer to that understanding. May the journey continue!

Tooba Zia is an emerging integrative wellness coach with a background in dentistry from Fatima Jinnah Dental College, Karachi. After moving to the USA, her passion for holistic wellness led her to become certified in integrative wellness coaching from the Institute for Integrative Nutrition, launching her coaching career in 2022. She also attended the Kresser Institute, earning certification as an Adapt Functional Health Coach (A-CFHC), and completed training in Mind-Body Eating Coaching from the Institute for the Psychology of Eating. Tooba combines her diverse expertise to help men and women develop effective stress management strategies, focusing on eating habits, food choices, and lifestyle optimization. Her approach emphasizes personalized, achievable wellness plans tailored to individual needs. Passionate about helping clients build sustainable healthy habits, she offers one-on-one coaching and group workshops. Outside of her practice, Tooba enjoys walking, running, and yoga. She aims to create online resources and community programs to promote integrative wellness.

I became interested in the psychology of eating because I struggled with the gap between what I thought I should eat and what I did. I'm passionate about the link between food and mood, and between good nutrition and health.

I provide guidance to individuals so they achieve freedom. I have a true love for physical fitness and I believe that the strength our physical body is capable of achieving is a representation of the strength our soul is capable of achieving. However, true lasting change does not come from the physical alone. Lasting change comes from an inner shift. My work combines the powerful new field of dynamic eating psychology and mind body nutrition with my many years of personal training. I have worked as fitness specialist, a personal trainer, a health teacher, a volleyball coach, a conditioning coach, a swim instructor and have been the Director of Fitness for the Jewish Community Center and through it all I have seen the human spirit long for a freedom that deep in our souls we KNOW we were created for. It is time to Rise2it!!! Learn more about Tracey by checking out her article on our Coaches' Blog here: You and Your Body - A Reconciliation