Olivia Richards
After years of struggling with chronic dieting, body image issues, and an unhealthy relationship with food, I knew there had to be a better way. I found Marc David and The Institute for the Psychology of Eating in 2018 and completed the Mind Body Eating Coach Certification in January 2023.I am passionate about helping others heal their relationship with food and body and free themselves of symptoms such as binge eating, chronic dieting, weight issues, digestive upset, and fatigue. I use the tools I learned in the Mind Body Eating Coach program along with my training as a registered yoga instructor, certified personal trainer, and certified nutrition coach to help my clients reach their goals in a holistic and compassionate way.
I believe that food is medicine, but also that who we are as an eater is equally as important as the food we put into our body. I would love to help you on your journey toward becoming a happier, healthier you.