I know how it feels to be 75 pounds overweight. I know the discouragement, disappointment, and the shame that often comes with every one of those extra pounds. In our work together, I will show you how to integrate a mind/body approach to eating. I do not promote “Eat less, move more.” Instead, we will seek out the causal factors for your overeating. We will figure out why you are not able to do the very thing you want most. The mind and the body are designed to be integrated. When they are out of integrity, we struggle. Let’s put a stop to all of that.
I am a Certified Life Coach and I specialize as a Certified Mind/Body Eating Coach. It is my life’s passion to help others end their struggle with food and body.
Cindy Nirenberg Coaching