With over two decades of personal struggle with overeating, binge eating, and chronic dieting, I bring a deeply personal understanding of the struggles and the complexities of these challenges. I offer empathetic, compassionate support to those seeking to overcome their binge eating, overeating, and the endless cycle of dieting. My unique blend of personal experience and professional training equips me with the tools to empower individuals to reclaim their relationship with food. Through a holistic approach that encompasses mind and body, I guide my clients towards lasting change, fostering a healthier, more relaxed connection with food, eating, and themselves.

Denise Watson has worked in the health care industry for over 30 years. For the past 8 years she has focused on working with clients as a health and weight loss coach and as a yoga and mindfulness instructor. She uses her scientific, nutritional and spiritual knowledge to guide clients to find the health and happiness that seems to be eluding so many in today's culture. Her own health and life experiences and the wisdom that she's received from those experiences give her the perspective to help others reduce their suffering and thrive. She uses a holistic approach to help her clients create physical, emotional, and spiritual health.

My mission is to offer personalized, whole-person care for deeper healing and to addresses root causes of imbalance. My approach combines Ayurveda, movement, mind body eating, health coaching, and personal purpose work. I've worked with clients in health, wellness, and healing for over a decade. They typically come for a consultation and coaching when something feels 'off.' They may feel a deep-seated disconnection-to themselves, their bodies, food and eating, their relationships, nature, or their spirituality. Perhaps they're lost in a life that's hectic and demanding. Maybe they are experiencing an injury or illness. No matter the variances, they all know that something needs deeper attention, awareness, or change. Often, they've reached the end of the road with traditional treatment and don't know where to turn next. Working with me looks like a dynamic exchange of spirit, teachings, energy and experience. I am here to facilitate your learning, practice, and growth. Think of me as a collaborator in your health and healing. Credentials & Experience: - Masters of Arts - Integrative Health Studies with Wellness Coaching Certificate - Bachelor of Science Psychobiology, minor Exercise Science - Ayurvedic Health Practitioner Certified - Health & Wellness Coach National Board Certified - Mind Body Eating Coach Certified - NSCA-Certified Strength & Conditioning Specialist - Gyrotonic® Movement Method - Postural Alignment Specialist - Yoga Instructor

Diana S. Alberti, RDN, EPC, RYT is a Registered Dietitian and yoga instructor. Diana is an anti-diet, dietitian that practices a mind-body approach to nutrition and well-being. Diana help clients reach their highest goals with strategies that nourish, rather than the typical dieting strategies that punish, restrict and consume our life. Diana's approach is positive, empowering and uplifting, and goes far beyond classical nutrition by focusing on the fascinating connections between brain, body, and behavior. Empowers each individual to develop a healthy relationship with food, body and mind. Diana will help you to embrace, love and nurture your body in a whole new way. Diana's mission is to help individuals stop dieting and start living.

Start Living the Brave Life You CRAVE! I have been 203 lbs and 122 lbs and now have found a healthy place in the middle. I work with women who want to create nourishing habits in business, boundaries and their own body so that they can live in freedom. I have my Masters Degree in Counseling and have been working in the coaching realm for 21 years. I love to work with Christian Women Entrepreneurs and women in recovery from addictions using the 12 steps. I also have 7 years of recovery from alcohol addiction. Let's dive in!

My name is Diane Trumble, owner of and holistic practitioner/nutritionist at "Going Beyond Nutrition". For over 14 years my focus and passion has been on helping individuals find their own unique way to heal. My registration and certifications are in Holistic Nutrition, GAPS Counselling, and Eating Psychology. I also have BA in Psychology and training in Homeopathy, Reiki and Therapeutic Touch. Recently, my business has transformed into taking my clients 'beyond nutritional models'...to a place where mind and spirit plays as significant a role,in healing, as the body does. The nutritional coaching and guidance I provide focuses on opening up doors of personal discovery through following a mindfulness approach to eating, food, cooking and nutrition. It is my goal to help clients learn to relax into making changes that reduce daily stresses, to be mindful and to discover their own desired personal journey whether on therapeutic special diets or just wanting to discover and/or improve vitality, joy and lasting good health.

Dome is an entrepreneur and health coach, who focuses on healing your relationship with food and your body - and getting your period back. She experienced eating disorders including amenorrhea and after recovering, realized how diet culture is making us sick. Her mission is to help other women overcome these challenges, providing them the tools and the guidance she wished to have earlier.

Donna shares a unique blend of training in Eating Psychology and Clinical Nutrition with nine years of clinical experience working in three functional medicine practices. Throughout those years, Donna knew on a deep level that a big piece of the puzzle was missing. Despite how desperately her clients wanted to achieve wellness; stress, emotional trauma, or emotional eating, sabotaged their paths toward healing and conscious living. As a Certified Eating Psychology and Transformational Eating Habits Coach, her methods have helped individuals completely transform themselves through inviting happiness into their lives, increasing movement and eating a balanced diet. This new approach enables her clients to reach their highest goals - not by strategies that punish, but through personalized, intimate and self-empowering techniques that nourish the body, mind and soul. Her specialties include treating both men and women, highly stressed professionals, codependence, food and environmental allergies, digestive and autoimmune disorders, candida overgrowth, weight loss, supplement balancing, and non-toxic skin care.

My name is Donna and I am a spiritual guide grounded in solid, evidence-based practices. Trained as a Clinical Social Worker, I have been an entrepreneur for 20 years creating healthcare organizations to serve those in need. My journey through 30+ years of sobriety has supported my spiritual path. While our physical bodies and intellect appear to be who we are, I believe, and my practice takes the approach, that these are tools for our spirit to fully "incarnate" and manifest our special gifts. It is my calling to be a guide for others who may feel lost in the wilderness. For there is light, not at the end of the tunnel, but inside of you that will guide you through. I am prepared to serve those who are called.

Despite the billions of dollars spent on private and public health programs, our collective struggle with food, health and weight continues. Today, more than 65% of adults are classified as overweight or obese, 99% of all people who lose weight gain it back within a year. Sadly, 9 out of 10 girls are unhappy with their appearance and eating disorders are on the rise. I can relate to these statistics because that was me for many years - decades in fact. What I realized is that each of us has a unique story that drives our behaviours, thoughts and actions around food, weight, and health. When I uncovered my truth, I was finally able to stop the madness, shame and confusion. As a Certified Mind Body Eating Coach, I help others discover their unique story behind their health and wellness challenges. It's an amazing journey that will change your life.

Dorothee Rund is a German Eating Psychology Coach, Biologist and Artist. She is specialized in Skin-, Gut- & Brain health and works with highly sensitive persons who also suffer from allergies, mast cell- & autoimmune disorders, mood- & cognitive problems and fatigue. Having suffered from all these conditions for herself for 25 years and having found a way to heal herself and get off of all her medications, she now wants to support others on their journey with long lasting results. She works with stress management, healing childhood wounds, individualized nutrition, easy lifestyle optimizations, mindset- and habit shifts. For this she uses the best of Biology & Psychology with a bit of Biohacking and much Creativity, Patience and Love. Learn more about Dorothee by checking out her article on our Coaches' Blog here:At Home in My Own Skin

My name is Dorothy K Warda, born in Europe, raised in the US. I am a Certified Integrative Nutrition Health Coach, Eating Psychology Coach, holding the Mastery Vegetarian & Vegan Nutrition Certificate. My personal journey has helped form my thinking on health and nutrition. I struggled with my weight and many issues for years, suffered from high blood pressure and chronic fatigue. With the avalanche of dietary theories, contradicting information about foods, the many illnesses plaguing our society and the countless pharmaceuticals to "cure" them, I knew that I had to find more reliable sources of real knowledge - that is precisely what drove me to attend the Institute for Integrative Nutrition, The Institute for the Psychology of Eating and the Vegetarian Health Institute where I learned from the world's top health and wellness experts. This education empowered me to effectively filter all the "noise" and replace it with factual knowledge not just on nutrition but its profound effects on the human body and mind.

Hi - I'm Dorothy! I'm on a personal mission to feel Fabulous Forever and would love to help you feel that way too! I'm a former People Director, Leadership Development Coach, Healthy Habits Coach, Mind Body Eating Coach and Dru Yoga Teacher. I know what it feels like to be constantly on a diet. I know what it feels like to have a chronically sick, inflamed, bloated and overweight body. And I know the joys of turning all these challenges around through lifestyle changes and nourishing my body to Thrive.  I would love to support you to embed healthy habits, nourish your body, and find YOUR FABULOUS!

THRIVING in Your Later Years Are you sick of the muffin top that keeps growing as you age? Are you worn out from all the negativity you feel from the way you look at your body? You are in the right place. My passion is helping people live their best life by being healthy, vibrant and fulfilled. I understand first hand how your weight and body change as you move through the stages and decades of life. Finally, after a lifetime struggle with dieting, body image and perfectionism, I know what it is like to trust and honor your body and its wisdom. As a Life and Mind-Body Eating Coach, I empower woman to learn what works best for them. I help by sharing ideas and strategies of how to become more aware of what your body is telling you. It's freeing knowing you have the wisdom within you to know what's right for you in this world of bombardment of the next perfect diet. I would love the opportunity to work with you to discover the roadblocks preventing you from having a loving relationship with food and your body so you can live healthy, vibrant and fulfilled no matter what age or stage of life you are in.

Dr. Jasmine Bradley is a licensed Clinical Psychologist. She received her undergraduate degree (B.A. in Psychology) in 2002 from Williams College, in Williamstown, Massachusetts. Dr. Bradley went on to earn her Masters in Sport Psychology (2009) and Doctorate (2011) in Clinical Psychology. Dr. Bradley has over 15 years of coaching and psychotherapy experience. During her postdoctoral residency, which had a focus on Mindfulness and Self-Compassion Based Approaches to Psychological Wellbeing, Jasmine personally experienced the impact chronic stress can have on the human body and mind. Her own challenges provided the impetus for her immersion into mindfulness, self-compassion and acceptance based approaches to well being. Dr. Jasmine Bradley strives to support others in uncovering the health, vitality and strength that lies within. She works with others as they develop healthier ways of relating to internal (thoughts and feelings) and external (others/life situations) events. An integrative approach directs Dr. Jasmine Bradley's work, including acceptance and commitment therapy (ACT) and mindfulness and self-compassion-based techniques for healthier living. She supports those struggling with stress, disordered eating, relationships, work, athletics, adjustment, loss and trauma. Jasmine enjoys giving keynotes and speaking at conferences. Jasmine is relaxed and her attention is kind. She provides lecture series and programs for businesses or teams. She is happy to tailor a program specific to your needs. Learn more about Dr. Jasmine Bradley by checking out her article on our Coaches' Blog here: The Heart Must Feed Itself First

Navigating through a world of "should's and shouldn'ts" can oftentimes be a supremely disempowering experience: "I shouldn't eat this-I should eat like that. I should be thinner- I shouldn't be so fat. If only I were curvier, I'd be 10x sexier. Everything's wrong with me-I should be more like her." Comments like these break my heart and are a large reason why I do this work. Put plainly-Empowerment, Growth, and Authenticity are my tenants. My method of working with clients involves me using their food challenges, weight loss struggles and body image woes as passage ways to liberation-personal, emotional, even spiritual. I believe that we're all perpetual works in progress & timeless masterpieces simultaneously. The growing never stops & at the same time you are more than enough as you are - It is my honor to help my clients eventually see that too.

As many of us have done, I tried every diet around. Now, by focusing on my emotions and why I eat, I have been able to accept myself as I am. I have learned how to relax and enjoy what I eat. And, I finally began to lose the weight I had been carrying around for many years. Let me help you on your journey.

Eileen Tupaz is a yoga teacher trainer, a yoga and meditation teacher (E-RYT500), a retreat facilitator, a Reiki practitioner and the Co-Founder and Co-Director of White Space Mind and Body Wellness Studio. What lights Eileen up is empowering and enabling other people in elevating their quality of life and their experience of life. At work, Eileen divides her time between leading yoga teacher trainings, designing yoga and meditation courses and leading meditation workshops and retreats. She is well-known for her clear, systematic and often irreverent teaching style and her ability to convey abstract, complex or technical knowledge in a lucid and accessible manner. When she's not reading up on the world's religions, Eileen spends her free time listening to neuroscience lectures and dharma talks.

After fighting with my weight and body almost all my life I started studying health coaching followed by the Psychology of Eating, where I learned how to love myself and my body and make lasting changes in my life and my habits! I would love to help you help you do the same, learn how to eat healthy, move your body and love the process.

Elena González, healer and instructor in ThetaHealing ®️, HeartMath Resilience Coach/Mentor, Access Bars and Facelift facilitator. Master Reiki. I love helping people to heal and reach and reach their potential to fulfill their dreams and make the world better just because we are here.

I wish to empower women to be brave enough to live with vulnerability, acknowledge their power, unmask their truth, recognize their purpose, and fulfill their potential. I believe we need more women who act and lead with honesty and kindness, use their voice, and step up as the queen they already are. Besides being a Mind Body Eating Coach, I am also specialized in perfectionism, Intuitive Eating and Acceptance and Commitment Therapy.

I am a Mind Body Coach who is especially interested in Menopause. As a post-menopausal woman, I see, hear, and feel the effects of menopause on women's bodies, especially in managing weight, body changes, mood swings, and sleep issues. As menopause is a personal journey, I would love to tag along yours and help you make it easier and more manageable.

I am a psychotherapist, Life Coach, Eating Psychology Coach and a Certified International PSYCH-K Instructor and Facilitator. I have practiced nationally and internationally for 37 years. I am passionate about helping others achieve their goals in life.

I studied with this great Institute and it changed my life for the better. I am passionate about health and wellness, and specifically how food affects our day to day happiness. I have definitely had my struggles with my relationship to food and body image, and believe that struggle was for a reason: so i could help you and others heal.