Search Results for: karen heffron/feed/rss2/directory.psychologyofeating.com/my-story

My Story

I never struggled with my weight growing up and could always eat what I wanted. I was never restricted and enjoyed a large variety of junk food until I discovered a gluten sensitivity and several Autoimmune challenges as an older adult. Suddenly, I had to go from never eating a vegetable to eating only vegetables and grass-fed meat on an elimination diet – my first diet ever. Taking gluten out of my life made me […]