Panagiota is a certified Mind Body Eating Coach by the Institute for the Psychology of Eating, as well as an Integrative Health and Energy Practitioner.

Mi nombre es Paola Porrero Montiel, nací en La Ciudad de Mexico, estoy casada desde hace 20 años y tengo dos hijas adolescentes. He vivido en varios lugares, como Leon Guanajuato, México, en Dallas y The Woodlands, Texas. Estos cambios de residencia me han dado una visión bastante profunda sobre las diferentes culturas, los cambios en la vida y cómo todo esto puede afectar tus emociones, tu estado de ánimo, tu apariencia y tu peso. Me he especializado en la salud y el bienestar del cuerpo, mente y espíritu, a través del amor y aceptación de tu cuerpo, de aprender a controlar los ataques compulsivos de comida, de una buena digestión y encontrar la energía y felicidad en tu día a día, ayudandote a ser la mejor versión de ti mismo. Soy maestra certificada en Hatha Yoga, Health Coach, Emotional Eating Coach asi como fitness coach.

Paris Latka weaves the wisdom of how we relate to food with nutrition therapy. Often times people are binge eating because their blood sugar and cortisol levels are out of whack! Paris addresses both the emotional and physiological.

I am a Certified 800 RYT Yoga Teacher, Reiki Healer and skilled in alternative therapies like Mudras and Reflexology. My aim is to use the learnings & experience of Yoga and integrate Mind Body Nutrition Dimensions by becoming a voice, a helping hand, a guiding light to all those who are going through any kind of health or eating challenges.

Pat Tanner Nelson, Ed.D., is a retired Extension Specialist and Professor in the Departments of Human Development and Family Studies and Applied Economics and Statistics at the University of Delaware. Pat is a Certified Family Life Educator with the National Council on Family Relations. She received her doctorate in Family and Community Education from Teachers College, Columbia University, a graduate degree in Family Life Education (Michigan State University) and B.S. in Human Ecology (Kansas State University). Dr. Nelson is especially interested in using principles of psychology and neuroscience to promote healthy eating and well-being, helping manage work and family stress, preventing childhood obesity and promoting the development of healthy and resilient children, youth, families, and communities. Contact: ptnelson@udel.edu

I invite you on a gently guided, supported, self transformational journey. Focusing on your UNIQUE body, your UNIQUE style. I offer my professional training and experience from a compassionate and non judgmental space. We will utilize powerful tools and protocols that work effectively with weight, body image, overeating, binge eating, and nutrition related health concerns such as digestive issues, fatigue and mood. I am also experienced working with chronic stress, anxiety and pain management support from a holistic approach. Helping people untangle the web of self sabotaging beliefs, achieving their goals and making peace with their body and food IS MY PASSION. I am Patricia Akers, MBEC, RYT

I struggled with weight and body issues most of my life. With this endless baggage hanging over me, I never seemed to find any permanent solutions. In that frustration, I decided to dive into all aspects of nutrition about 8 years ago. I soon realized that in order to reach my goals, I needed a fresh approach to weight and eating that would be unique, doable and long lasting. I wish to share my new insights and wisdom with other women and help them along their journey. I offer one on one coaching packages, as well as a hybrid program (3R Protocol: Relax, Release and Replenish) that combines individual coaching with group training through an online/skype format. I hold certifications from ITN and IPE as a Transformational Nutritional Coach and a Mind/Body Eating Coach.

For far too long, we've been inundated by negative messages about food, weight, and diet. We've been told that we're willpower weaklings or that we need more control. The majority of nutrition experts promote conflicting advice. The result is people are confused about what to eat, and how to have a happy relationship with food and a healthy metabolism. In my professional practice, I combine many of the best strategies from nutrition science and eating psychology. By eliminating all the "shoulds and shouldn'ts", I focus on what's right for your body and your personal style. I've learned to help clients reach their highest goals not by strategies that punish, but through strategies that nourish.

Master of Science degree with a focus on mental health and wellness. Over 30 years experience working with individuals and small groups of individuals from a holistic perspective. Believes in each individual's Higher Self to reveal knowledge and courage needed to effect change.

Psychiatrist trained in the management of patients with obesity and stress management.

My background includes struggling with restrictive eating and chronic dieting for over 35 years. I am also a sexual assault survivor with a certificate in Rape Trauma Counseling and can help you see the connection between Trauma and Mind/Body issues. I'm personally working on how to navigate the body/emotional changes associated with Menopause and want to be available to help others on their journey.

Hi! I'm Paulien. My passion is to help others overcome their eating and body image challenges. Yes, I help you to lose the weight, but that is just the tip of the iceberg. Together we will explore what is holding you back from life and uncover your main life purpose. After having overcome decades of serious eating challenges my goal is to help people get out of their darkness into the light in a loving, compassionate and no-nonsense way. I will teach you to befriend food again, the motto for my work is: Embrace Food, Embrace Life. I would love to help you discover how we show up with food is how we show up for life and when we improve the one we will definitely improve the other. I can't wait to start exploring with you!

Dr. Peggy Gleason, born in Nyack, NY, is a Registered Nurse with over 40 years of experience in critical care, specializing in Cardio Thoracic and Neonatal ICUs. Inspired by her family's health struggles, she pursued a nursing career. While raising three children, she advanced her education in natural health, earning Masters and Doctoral degrees. She founded Professional Woman's Wellness, focusing on holistic health, stress management, nutrition, and the psychology of eating. As a certified Mind Body Eating Coach from the Institute for the Psychology of Eating, and a Professional and Integrative Health Coach from Duke Integrative Medicine, she helps clients achieve total well-being. Dr. Peggy is dedicated to combating obesity's physical and mental and emotional impacts, offering coaching, webinars on stress relief, nutrition, and weight control. Her passion and expertise have led to significant client success in discovering body confidence with every mindful bite. Outside work, her greatest joys come from her loving family. She is a music lover and enjoys walking.

I love helping women unveil the treasure that has always been inside. We do this through daily practice choosing thoughts and valuing ourselves. When we make shifts in our thinking, our bodies respond.

Peri Winston is an independent eating psychology coach who provides a size-inclusive, safe space for those who wish to improve their relationship with their mind + body. She follows a weight-neutral, individualized coaching approach to enhance her clients' health and wellbeing. She is a firm believer in the "Health at Every Size" (HAES) principle. Additionally, she fights passionately to break the stigma surrounding mental illness.

For over two decades I've coached clients to a healthier, more fulfilled life by helping them better navigate their own personal path of change. During this time I've come to learn that some of the most challenging change involves transforming ones relationship with food, body, weight and eating. The Mind Body Coach certification has given me new tools and skills but, more importantly, it has deepened my understanding of the entire human experience around food, body, weight and unwanted eating challenges. The most important takeaway - all our challenges around food, body, weight and eating have a reason for being. When we understand this, we become better equipped to make the meaningful lasting change we seek, and do so in a way that serves all levels of our being - the physical, mental, emotional, social and spiritual. If you are struggling with weight, body and eating challenges, it's time we talked!

Petra Knupp is a certified Holistic Nutritionist and Eating Psychology Coach. She loves enjoying leisure time with her gorgeous son and strolling around in the forest with her dog. For ten years she has lived as an Expat-wife in Mediterranean countries where she has developed her unique style of Mediterranean cooking. She is a fun cook and will show you how to prepare healthy, enjoyable and delicious food, according to the motto "in my kitchen we're gonna dance". As a middle-aged mum she knows how it feels when hormones are taking control over the body due to a life-style with irregular sleeping patterns and parenting around the clock. After that one particular day she looked in the mirror and decided to feel at ease in her body again, she took meditation and Yoga classes and started cooking pleasurable and easy to prepare recipes for mums and kids. She will guide you through your own path into a new appearance and a healthy relationship to food and body image, back into a nourishing and happy one. You will have more energy throughout the day and improve your sleep and digestion.

I work as an eating disorder recovery, body image, food freedom, and hormonal health coach. I seek to provide a soft space for women to land. The world of diet and exercise advice is harsh, and women's bodies need gentleness. I provide that gentleness through 1:1 sessions of root-cause work. Learn more about Peyton by checking out her article on our Coaches' Blog here: A Journey to Food Freedom and Self-Love

After a decade translating texts, I now help people translate their challenges around food, body image, and weight into body wisdom. My mission as a Mind Body Eating Coach is to support my clients in that transformational journey. I want to encourage them to listen to and deepen their relationship with their body, spirit, and soul, so they can live their best life feeling nourished and empowered. The stories we tell ourselves matter a lot in how we function, thrive, and flourish. Part of my job as a coach is to help my clients reframe the difficult and unhelpful stories they believe about their bodies and life challenges into ones that support a fulfilling life and inspire them to become the truest, most fully expressed version of themselves.

Phyllis Guy is a graduate from the Institute for the Psychology of Eating, has a bachelor's degree in Psychology, and is certified as a Precision Nutrition Level 1 Coach, a 21 Day Sugar Detox Coach, and as a personal trainer since 2002. Phyllis decided to become a Mind-Body Nutrition coach because it pained her to watch people try diet program after diet program and lose the weight only to gain it back and more. Her approach is to deliver strategies and systems, to help her clients develop skills that empower them in their own kitchen. Clients walk away with a better understanding of their relationship with food, a specific action plan, feeling confident, empowered and in control, and with an understanding of how to develop a nourishing relationship with their body and food. Women come to her from all over the country. Her passions include ballroom dancing, hiking and CrossFit.

I help women tired of obsessing over food and body size to restore trust with their bodies, feel confident in their own skin, and have a stress-free relationship with food. I do this through a combination of cutting-edge strategies from eating psychology and nutrition science and focusing on what's right for their unique body.

I am originally from California, grew up in Asia and Europe and now live in Lennox Head, Australia. I graduated from U.C. Santa Barbara with a BA in Business and Linguistics. After working in the corporate world for several years, I found myself fatigued and slowly gaining weight. As I made positive changes in my lifestyle, I started to share what I was learning with friends and colleagues. Over the last 25 years I have been involved in preventative healthcare coaching, giving family nutrition lectures at playgroups, churches, school,s and corporations. I created a wellness program, numerous seminars & workshops and have completed a BS in Holistic Nutrition in 2010. My hope is to encourage people to take an active role in their health. My focus has been working with people who have an interest in improving not only their diet, but lifestyle as well, using a holistic approach. I strive to do my best for each unique human by educating, encouraging, and supporting them to use their own wisdom to be well. I look forward to being a part of your journey.

Priscilla Thornton, MSW, LCSW, Dietary Manager, Certified Psychology of Eating Coach, Certified, NSHC Health Coach, Certified in Plant Based Nutrition, AAFP Certified in Weight Loss and Weight Management. I walk along side my clients as they discover their unique tools to sustain the changes they desire. I am passionate about our right to pursue optimal health and prevent chronic disease. My coaching style is supportive, light, easy, energetic, passionate, caring, safe, spiritual, and educational. I love to teach about healthy foods, I am a skilled cook, baker, and recipe developer. I have several years of successful one-on-one coaching with men and women wishing to lose weight and prevent or reverse chronic disease. Learn more about Priscilla Thornton by checking out her article on our Coaches' Blog here: Our Thoughts Can Hold Us Back or Set Us Free—We Hold that Power…

Hi, I am Raakhee Natha - a Behavior Change Specialist. I spent a large part of my corporate career helping some of the biggest organizations in the world with behavior change. It wasn't until I lost my mom to cancer, that I began to reckon with my own disserving patterns with food. As I resolved these issues, food helped me to heal and evolve. I love to support others transform their relationship with food and watch the ripples as this transforms all parts of their lives. I use an inter-disciplinary approach using psychology, neuroscience, behavior change models, mindfulness, storytelling, as well as environmental design and organization to support you with highly individualized strategies. I can draw on spiritual and philosophical teachings and I am happy to work with other healers/practitioners. I use the best of the coaching and consulting world's methods and tools. I offer my services through two different brands: For a wellness-oriented and slow-living approach for Millenials, career changers, and busy professionals: By Intent - www.byintent.com. For a fun, pleasure focused, and food-loving approach for foodies, couples, and GenZ: Forever After Foodies - www.foreverafterfoodies.com Credentials: Mind Body Eating Coach, Brain-based Coach, NeuroLeadership, Brain-based Facilitation, BA, PDIM, MS, EMBA