I have been in the nutrition field for over 25 years, a personal trainer for over 15 years and I’ve become passionate about helping women embrace their aging body and learn to “age strong”!
I created Victoria S.A.I.D. to help my clients identify triggers that cause them to OVER eat, EMOTIONALLY eat or to MINDLESSLY eat, causing weight gain, and all around negative feelings and disappointment.
Stop…Analyze….identify and distract.
Loving our bodies in every season of life is possible and it is so rewarding guiding people to that relationship with themselves!