Teresa Young, CHC, Ph.D.

My passion has always been to empower others to live their most authentic lives and I look forward to assisting you in your journey toward freedom from food and body image challenges, so that you may achieve a life of clarity, focus, ease, and grace.

I am an experienced educator, cognitive trainer, mental health professional, ACE Certified Health Coach, and IPE Certified Eating Psychology Coach, with specialties in mind-body nutrition, brain health, trauma, attachment and stress and disability management.

I have many years of experience helping women understand and make peace with the often complex relationship between food and our relationship with life. I nurture and guide clients into exploration and discovery of thoughts, feelings, behaviors and symptoms which may serve as roadblocks to a healthy, happy life. Together, we will traverse the journey to helping you identify and trust your real “life” hunger and honor your deepest desires. Would it be okay if your life got easier? Just say yes; it’s your turn now.

“There is an invisible strength within us; when it recognizes two opposing objects of desire, it grows stronger.” Rumi

Sage Living Integrated Wellness Solutions
(818) 914-8360