Shelly Lynott is Your Online Life Coach and Eating Psychology Coach empowering individuals, groups and businesses all over the world to be healthier, happier and more successful. She is passionate about sharing insights, tools, and techniques that free you to make the most of your life – to cultivate well-being, be authentic, filled with purpose, realize dreams, deepen relationships, let go and have fun.
Her coaching philosophy is based on the belief that your relationship with yourself is the foundation for all other relationships. She believes that every individual has the power to learn, grow, transform and achieve. It’s simply her job and privilege to facilitate that discovery by providing a safe place and a positive process to explore solutions, make a plan and take action.
No challenges are too big to overcome. Let me show you how to align your mind, body, heart and soul.