Hello! I’m Sarah, I am a Personal Trainer and a Holistic Nutritionist who specializes in the psychology of eating. I am also a nature enthusiast, a chocolate lover and somebody who absolutely LOVES to dance in their underwear.
Within the wellness community I have always been considered the “odd-ball” because of my unique approach to health, fitness and weight. I made it my mission to become a nutritionist who supports people to stop dieting for good! Dieting is actually one of the worst things you can do for your health. Proper nutrition is about whole foods, all foods and, most importantly, trusting your body. Everyday I guide myself and clients to greater wellness by incorporating movement and nutrition, with an emphasis on self-love and healing.
Are you ready to dive into a deep love affair with yourself and your body?
Co-Founder of ESC Holistic Sexual Wellness & Found
1 (778) 230-1197