My name is Ruth and as a Mind Body Eating Coach I can help you tune into your mind body connections and understand the knowledge you hold inside about yourself. I have spent many years learning about the physiological processes in the body and I have a wide experience of coaching and mentoring others. I am also a qualified teacher.
More recently, I have trained as a Nutritgenetics Practitioner with Lifecode Gx. This has enabled me to focus my dietary recommendations specifically according to your own individual genetic variations. The metabolic DNA report provides a deep insight into your eating behaviors and offers solutions to modify these behaviors. This is a very powerful tool because it enables a fast route to good health.
If you would like to know more about this and my own personal journey to good health, please visit my website below.