Ruth Flett

My name is Ruth, and as a Mind Body Balance Coach, I can help you to tune into your mind body connections and understand the knowledge you hold inside about yourself. I have spent many years learning about the physiological processes in the body, and I have a wide experience of coaching and mentoring others. I am also a qualified teacher. I have developed a program called ‘BeEnergized’. This is aimed at raising energy levels through diet and lifestyle change. This is an area close to my heart because I have personal experience with fatigue. Please read about my own journey to overcome this on my website.

Nutrition Mind Body Balance
44 7717760131