I used to work full-time for a nutrition company helping people lose weight through calorie counting and calorie restriction. But I knew that will not result in a long-term, sustainable weight loss for my clients.
So I decided to branch off on my own in 2018, pursuing helping busy professionals who struggle to eat right using mind-body nutrition approach.
I love working with people who are not feeling comfortable in their own skin and help them with their stress and emotional eating habits. I work with my clients by addressing the root cause of their weight gain and/or diet-related chronic disease, so that they will gain more peace with food.
ZEN Integrative Nutrition & Health