I am Mary-Ann, a certified Eating Psychology Coach, Degree qualified Therapist, with a Dip. in Nutrition. I am busy mum, and understand all too well the chronic dieting cycle and impact it has on your self-esteem and food and body relationship.
I specialize in working with women and mums – like you, who are emotionally tired and physically stuck in the cycle of chronic dieting often resulting in poor body image, low self-esteem, restriction, over eating and bingeing behaviours. Each time you start that next diet, it inches you further away from feeling confident in your own skin as it takes a little more of self-esteem, leaving you slightly less confident than before.
I can help you to free yourself of that cycle and ditch the diet mentality to find freedom with food while developing a healthy relationship with yourself and your body
Email: firstname.lastname@example.org to chat <3