I’m a multi-certified coach, writer, and speaker with 20 years in personal growth and mind-body transformation.
Women tend to find me when they realize they’re done compromising and are ready for something very different!
Here, we give the traditional discouraging, disempowering diet mentality the middle finger. We feel what it’s like to stand unapologetically in who we want to be and our bodies begin to relax into this. We do the honest and empowering work that deeply reconnects us to body, food and spirit. How we eat and how we show up in the world is deeply related. By learning to eat and honor our bodies as an authentic expression of ALL of who we are, we finally get to dance into the lasting results we’ve been looking for this whole time…yay!
Free Consultation. Coach mentoring, student rates available.