Maria Lira

I have been working and exploring ways of eating, nutrition, diets, and spirituality for over 15 years and deeply understand the uniqueness of every person.  I consider myself diet agnostic and believe there is a way for everyone to eat as an individual. 

I’m a yoga instructor, Ayurveda therapist, and certified Mind Body Eating Coach and I’m here to explore with you the best practices that work for your mind, body, and soul. 

Learn more about Maria by checking out her article on our Coaches’ Blog here: My Body Reflect My Story

Mundo Elefante
5 (694) 235-5420