I struggled with excess weight throughout my life, losing hundreds of pounds, but nothing worked long term. I now understand that excess weight has something to teach us and I believe the heart of the lesson is loving ourselves right where we are. My passion is helping women learn to love themselves. And through a loving, body, mind and soul approach, to help them heal their food, weight and body image issues so they love who they see in the mirror, feel fabulous, and enjoy life more! I know it works. I’ve released over 50 pounds through learning to love myself.
I’m a Certified Health Coach, Certified Transformational Coach and Certified Eating Psychology Coach. I offer a free Love Your Body Now Discovery Session. I encourage you to request your session at LoveYourSelfLoveYourHealth.com because I’d love to help inspire you on your journey to love yourself and love your health!