Kathy Elkind is an Eating Psychology Coach with a specialty in Mindful Self-Compassion, who guides women in their journey to heal their relationship with food.
We all overeat at times in life but if your overeating and binging is getting in the way of living the life you want to live, then it’s time to ask for help. Kathy’s gentle compassionate coaching allows clients to go at their own pace and dig deep into the tender issues of life. Kind Nourishment is an online class for women who know the right foods to eat but still struggle with emotional eating.
Kathy uses her own personal healing journey and her six years as a nourishment educator to guide women in nourishing their bodies, mind, and spirit so they can live their lives full of pleasure and be at peace with food. www.elkindnourishment.com