Kathleen Donhardt

I help women break free of diets and connect trauma with weight issues which is important because it allows them to be empowered and identify why they gained weight in the first instance and speaks to their underlying desire to love themselves more and lose weight sustainably without dieting. I have my own personal story of healing from experiences of childhood sexual abuse, growing up with domestic violence along with years of abuse and real struggles to lose weight with diets and exercise alone. I’m passionate about teaching people to be empowered with all aspects of mind, body, heart & soul health to live a more fulfilling and honest life with energy, vitality & freedom.

Light Elephant Coach