I have been in healthcare as a laboratory scientist for much of my career. Throughout my life I had a battle with food and being able to accept my body. My first memory of having an issue with food was at four years old. Like many I struggled to have a healthy relationship with food and body acceptance. Becoming a Mind Body Nourishment Coach has enabled me be able to put what I have learned from both my life experience and my training from the Institute for the Psychology of Eating to be able to help clients on their own journey to find peace with food and themselves.