Are you trying to find a healthier way to lose weight and keep it off? Stop the never-ending cycle of love and hate when it comes to food. Tired and confused about what diet to do and why the weight will not stay off? I offer an exciting and cutting edge new approach developed by the Institute for the Psychology of Eating that addresses weight concerns, binge eating, overeating, body image challenges, digestive issues and other various nutritional issues. I have found that our eating challenges are related to more than just food, dieting and exercise. Oftentimes, our eating challenges are connected to work, money, relationship, family, intimacy and life stressors. As a Trained Certified Eating Coach, I can guide and support you with coaching strategies and nutritional principles that are nourishing, doable, sustainable and can yield long term results.