Heather McAlister

I help women learn to accept and normalize themselves and their habits by unlearning negative stories to discover their true health goals.

I started off as a health coach but found that there was more going on with my clients than just nutrition issues. I am a strong believer that before anything else, including weight loss and healthy eating habits, self-love must come first!

If you are wanting to be free from guilt, shame and self-loathing, then you are definitely in the right place. Body Beyond Image is a judgment-free, positive vibes only zone where giving yourself love every day is a must. There are no restrictions and no disciplining here. Only an environment of learning and empowerment from that which causes us so much pain in order to allow ourselves to grow.

Body Beyond Image
(615) 686-7206