What would happen if you learned to take excellent care of yourself? What would be possible for you?
After running myself into the ground and letting my weight hold me back for decades, I had had enough and decided to make health my priority. Through Dynamic Eating Psychology and Mind Body Nutrition, I have been able to shift all areas of my life and I can help you do the same.
My name is Emily Kristofferson and as an Eating Psychology Coach, I help high-achieving women develop a healthier relationship with food and their body so that they can stop feeling exhausted and start creating the magic they are meant to in the world.
It’s a journey to showing yourself love which can feel foreign when you are used to negative self-talk and shame. But your life is precious and your time is NOW.
I’d love to connect with you.