THRIVING in Your Later Years
Are you sick of the muffin top that keeps growing as you age? Are you worn out from all the negativity you feel from the way you look at your body?
You are in the right place.
My passion is helping people live their best life by being healthy, vibrant and fulfilled. I understand first hand how your weight and body change as you move through the stages and decades of life. Finally, after a lifetime struggle with dieting, body image and perfectionism, I know what it is like to trust and honor your body and its wisdom.
As a Life and Mind-Body Eating Coach, I empower woman to learn what works best for them. I help by sharing ideas and strategies of how to become more aware of what your body is telling you.
It’s freeing knowing you have the wisdom within you to know what’s right for you in this world of bombardment of the next perfect diet.
I would love the opportunity to work with you to discover the roadblocks preventing you from having a loving relationship with food and your body so you can live healthy, vibrant and fulfilled no matter what age or stage of life you are in.
Dottie Hager, Life Coaching