Denise Lynch

With over two decades of personal struggle with overeating, binge eating, and chronic dieting, I bring a deeply personal understanding of the struggles and the complexities of these challenges.

I offer empathetic, compassionate support to those seeking to overcome their binge eating, overeating, and the endless cycle of dieting. My unique blend of personal experience and professional training equips me with the tools to empower individuals to reclaim their relationship with food.

Through a holistic approach that encompasses mind and body, I guide my clients towards lasting change, fostering a healthier, more relaxed connection with food, eating, and themselves.