Look Better and Feel Better!
I provide kind and skillful personal eating and lifestyle coaching that fits your life. I can help you shift from viewing eating as another task to check off to experiencing it as a relationship to enjoy. Are you ready to be you, healthy and happy? I will help you bring your lifestyle into alignment with intention, and work with your food or eating concerns through an understanding of the mind-body connection.
I am so enthusiastic and confident that the methods I learned at the Institute for the Psychology of Eating are the very best around and I want to use them to help you become the best version of yourself.