Life experiences have uniquely qualified me to work with clients who experience challenges related to health and food. In my teenage years, I developed binge eating as a coping mechanism to deal with circumstances out of my control. The severity of the behavior fluctuated in accordance with the amount of perceived stress in my life. This habit and my weight were “manageable” with diet and exercise for many years. After attending a training program and choosing to adhere to a strict diet, the binging behavior came to be unmanageable. From the desire to regain total wellness and eradicate binge eating, I came across Institute for the Psychology of Eating and became an Eating Psychology Coach. Since having success in my journey I have gained wisdom, insight, and understanding. My journey as well as the protocols, tools, and techniques have actively developed me into a knowledgeable and uniquely prepared health coach.
So Happi Health