For many years I have enjoyed working as a coach, supervisor, and trainer in people skills, bringing creativity, peace, and joy to difficult baffling places. Twenty years ago I discovered Dance as a tool to become more embodied and more aware. The wisdom we can access through movement has woven itself deeply into my work.
I have found in my work (with myself and others) that many of the patterns we most dislike about ourselves can give us great clues to help us understand ourselves… if only we learn to listen! Working with me you will learn to find freedom from your troubling patterns.
We will together begin to unfold them almost as a creative process, to find the connection and compassion we humans are longing for. Our difficult, sometimes baffling, relationship with food and with body image can be a gateway to having more understanding and compassion for ourselves.