Catherine Esworthy

I enjoy working with people seeking to make peace with their food and body.

Life is short and the strategies provided through the Mind Body Eating approach will give you the opportunity to relax into enjoying it more.

My path to finding the Institute began with a degree in Food Science and Nutrition, followed by a career as a product developer in the food industry. In 2006 I moved out of the food industry as I had become disheartened at the lack of consideration to the quality of the food being produced.

Since 2010 I have run a successful acupuncture and coaching practice.