I help “successful on the outside – miserable on the inside” women in their 50s, 60s, 70s (and beyond!) find freedom from chronic dieting, binge eating, emotional eating, body image, and body confidence issues and heal their unhelpful relationship with food. Maybe you’re courageous and confident in the office, but you’re terrified of the cupcakes in the staff room? Or maybe you’re an eager-to-please mom or grandma who loves to bake for the fam but can’t stop eating the cookie dough before it goes in the oven?
I get it!
I am passionate about helping women safely examine why they do what they do and then make changes based on what is uncovered & discovered.
Let’s chat and see if we’re a match!