Brenda Brailsford

Hi, my name is B and I have a genuine desire to create change in the way women view their bodies and health. Putting the power back into my client’s hands through education and empowerment. I am an eating psychology coach and body-positive functional fitness trainer who focuses on helping women transform their relationship with food and body through online and in-person one on one coaching, group coaching, and retreats.

I have been in the nutrition and fitness industry for over 10 years and like many of my clients, I have had my own struggles with health and weight and through my own personal journey, I’ve found my way to make peace with my own body and to help others do the same.
(720) 626-8706