Amy Woods

Amy Woods is a certified Eating Psychology Coach and Reiki Practitioner. Amy is passionate about supporting others to create a healthy relationship between body image, eating, nourishment and pleasure. She is Founder and Director of SoulShine, a social enterprise that specialises in empowering people of all ages in their relationship with the food they eat and the body they’re in. She is the founder of Awakening Body Wisdom, which is an empowering approach to embodiment, eating and body challenges, nutrition and overall health and well-being. Comprising of workshops, retreats and courses based on Mind-Body Nutrition and Dynamic Eating Psychology supporting self-discovery, personal growth and empowerment. All at SoulShine believe that every single person is worthy of feeling great in their body and eating the highest quality food, and aim to bring the soul, sacredness and integrity back to the whole food process.