Allyson Scott

I have a degree in Psychology & have worked 1-on-1 with clients for 30 years through personal fitness training.

I support clients in finding breakthroughs in their lifestyle, habits, & thoughts to allow exercise and healthy eating to become a regular, sustainable, & enjoyable part of their everyday lives.

I help clients manage and tune into their emotional overeating, chronic dieting, and body image issues and support them in finding peace within their body and mind.

Allyson Scott Body & Mind
(206) 437-0873