Alejandra Del Busto
I am a Mind Body Eating Coach, certified by the Institute for the Psychology of Eating, specialized in helping people manage their struggles with food, body image and weight. I provide support with issues of stress management, compulsive eating and mind-body connection. I’m also an ICF ACC certified coach Specialized in Habit Changes. Three years ago I changed many of my nutrition habits, but I still felt that I was missing something, as if I was not completely balanced. My relationship with food still wasn’t what I wanted it to be, and I realized that all my clients felt the same. To find that missing piece, I began to study the connection between the mind and the body. I became certified in Mindful Eating and a certified Mind Body Eating Coach in the Institute for the Psychology of Eating. My approach is based on non-judgmental self acceptance and achievement of personal goals. I am fluent in Spanish and French.