Alejandra Del Busto

I am a Mind Body Eating Coach, certified by the Institute for the Psychology of Eating, specialized in helping people manage their struggles with food, body image and weight.  I provide support with issues of stress management, compulsive eating and mind-body connection.  I’m also an ICF ACC certified coach Specialized in Habit Changes.  Three years ago I changed many of my nutrition habits, but I still felt that I was missing something, as if I was not completely balanced.  My relationship with food still wasn’t what I wanted it to be, and I realized that all my clients felt the same.  To find that missing piece, I began to study the connection between the mind and the body. I became certified in Mindful Eating and a certified Mind Body Eating Coach in the Institute for the Psychology of Eating.  My approach is based on non-judgmental self acceptance and achievement of personal goals.  I am fluent in Spanish and French.